【完整版】信即所见 上午场 2025年6月14日
本文使用DeepSeek根据视频字幕整理，使用豆包翻译，可能有错漏，请注意甄别。
[巴夏]
在你们的这个时间点，我得向你们问好了。大家怎么样？都还好吧。好的。好的。好的。
感谢你们在这个时间点共同创造了这次互动。我们将以“信即所见”为标题开始这次传导。
核心观点是：你的信念系统创造了你在物质现实中体验到的一切。信念系统塑造了物质人格，进而产生物质体验。
其运作机制大致如下：现在想象你自己就是你的灵魂。记住：灵魂不是你所“拥有”的东西，而是你的本质。那是你的自然状态——一种非物质的意识、能量，一种自我觉察的能量。
如果要想象灵魂的自然状态，可以将其视为一个能量球体，一个光之球。这个作为你灵魂的光之球——如果继续这样想象的话——其内部可以想象有能量的涟漪，就像向池塘投入石子会产生涟漪一样。想象这个光之球，这个灵魂，充满了这些不同的涟漪、不同的振动。
每一种振动都代表着不同的概念、不同的视角、不同的想法。当灵魂决定进行你们所谓的“物质转世”时，它会从这些振动中——并非全部——选取一些涟漪，选择自身内部特定的振动、特定的频率，这些频率代表着它希望通过物质体验去面对的特定挑战、希望学习的课程。它会将这些振动集中到球体的中心。
球体依然存在，有些振动未被使用，但被选中的振动会将焦点集中到球体中心，形成一种由这些集中振动构成的水晶状种子。这个水晶种子就是你所认为的“物质人格”的自我。这种物质焦点——发生在灵魂内部。
我知道，从你们的物质时空视角来看，你们认为是灵魂进入了物质身体，但事实是：你的身体是在灵魂内部被创造的。因此更准确的说法是——不是“你的身体拥有灵魂”，而是“你的灵魂拥有身体”。这一切都发生在你的意识之中。你所体验的一切物质现实，都在你的意识中以这个小焦点的形式展开。
这个焦点包含了与你的物质体验相关的不同信念系统，这些信念系统代表了你选择去学习的挑战和课程——基于你选择集中到中心的那些频率、那些振动、那些涟漪。所以当你经历物质出生时，这些就被植入了。这些被施加到你在灵魂中心创造的物质细胞矩阵上：这些振动、这些频率随后会转化为你的物质心智。
物质心智包含了所有这些信念系统的“知识库”，这些信念会在你生命历程中按特定顺序显现。它们会被你心智的无意识部分释放到潜意识部分，潜意识会一次释放一个信念，让你去体验——为你吸引一个学习课程的机会。
因此，潜意识就像守门人，允许为人生计划、人生道路设定的信念知识库，以意识心智——物质心智——准备好接收、处理、互动并从中学习的速度过滤通过。
这个人生道路是你在灵性层面通过与你的灵性团队——你的灵性指导、灵魂家人、天使团队、外星生命、超维度存在——无论谁是你灵性团队的一部分——协商而创造的。你们共同探讨所有这些想法：你接下来想体验什么，想如何扩展和加速灵魂成长，想如何通过你独特的体验和视角为创造的扩展增添力量。你们规划好这一切，然后将这些振动集中到中心，赋予你物质体验。
因此，当你从时间维度看待它时，你会发现灵魂——在某种意义上——集中能量，获得物质体验，然后随着时间推移，当它选择离开点（即你们所谓的“物质死亡”）回归灵性时，它会再次将这些振动扩展出去，然后通过与团队协商决定你接下来想体验什么。如果选择再次转世（并非必须），它会选择代表你希望体验的下一件事的其他振动，再次集中它们，经历那次体验，开始将其扩展回灵魂，让更多灵魂能量通过，软化中心的小水晶，使其更能让更多灵魂能量通过。
这就是你扬升的方式。这就是你扩展的方式。这就是你开悟的方式——回归到你作为灵魂的球体直径——然后再次选择转世：集中到中心。所以你们所谓的“转世”概念，就像灵魂的呼吸，一呼一吸，一呼一吸：回归灵性，转世；回归灵性，转世；回归灵性，转世。
这一切都发生在灵魂内部。你现在正在体验的一切，都发生在灵魂内部，是你人生计划、人生道路的一部分。这就是你今天经历当前体验的原因。总体而言，这一切的安排都是为了让你审视、探索并追随你的热情、你的能量。热情是你真实频率的振动，是你灵魂振动频率，通过分享你的天赋服务他人，让每个人在人生道路上日益清晰地看到：你究竟是谁——越来越多的灵魂本质、能量、真相正在显现。
同时，让他人通过体验你的存在，看到他们也能体验到的可能性，因为你们彼此映照，让对方知晓成为真实自我所需了解的一切。这对你们有意义吗？这对你们有帮助吗？
[提问者]
是的。
[巴夏]
因此，当你明白你设定的信念是你所体验事物的“蓝图”时，你就能理解：正是从这个蓝图、从这些信念、从你所认同的定义中，显现出你选择面对的挑战和选择学习的课程。然后你会发现，信念系统需要自我强化，让自己显得“真实”。
因为物质现实并非真正真实。它不是一个“真实的地方”。你必须说服自己，因为你本质上仍处于灵性层面。从某种意义上说，你的一部分在“做梦”，假装自己不在灵性层面。这就是物质现实的本质：你在假装自己不在灵性层面。因此，为了让这种“假装”显得真实，你创造的信念必须以特定方式自我强化，让物质现实对你而言显得坚实而真实。
它通过你们所谓的“情绪、思想和行为”来自我强化。因此，它必须“感觉”真实，你必须“认为”它真实，你必须“表现得”好像它真实。这样，你才能在物质现实的镜子中、在你意识的镜子中获得反射，从而“证明”物质现实是坚实而真实的。这是你体验它的唯一方式。
否则，如果你对它完全没有任何信念，物质现实就会从你的意识中消失。你会看穿它的透明本质，回归到完整灵魂的视角。这有意义吗？
[提问者]
好的。
[巴夏]
所以核心观点是：信念是蓝图。因此，每当你产生一种感觉、情绪、思想、思维模式，或一个导致行动（物质行动）的信念时，你总能将这些行动、行为、思想和感觉追溯到“你必须相信什么才会如此感受、思考、行为，并体验你在物质人生道路上的经历”。
因此你总能知晓：一切始于蓝图。蓝图就是信念。情绪——“流动的能量”——在某种意义上是“构建者”，是强化者。思维模式是建筑材料，行为则是你正在构建的结构。
因此，如果你的物质现实结构显得失衡，你就知道必须像建筑师一样，将其追溯到最初的蓝图。如果最初的蓝图中存在与你本质不符的信念，你就知道这种“不匹配”会通过构建者、建筑材料和结构本身显现出来。
因此，如果你想修正结构，就必须回到蓝图，回到信念，找出你为何持有这些信念。问自己这些问题，花点时间诚实地审视自己，愿意去发现你为何选择以当前方式设定这个信念——因为这都是你为自己设定的挑战、你想学习的课程的一部分——然后判断你是否想继续持有这个信念，或是否希望用一个更适合你的信念取代它。
当你用一个更符合你本质的信念取代它时，构建者就能更高效地工作，材料会更坚实，结构会更真实。你的物质反射和物质体验会向你反映这一点，让一切处于和谐之中。这有意义吗？你确定吗？
[提问者]
好的，只是确认一下。
[巴夏]
因此，尽管你们说“眼见为实”，但真相是“信即所见”。信念决定了你能感知到什么。如果你不处于特定频率、特定振动中，你甚至在物理层面都无法构想不同频率的概念。
因此，你必须先处于特定频率，才能获得某个能帮助你按既定方向前进的概念或灵感。这就是为什么与你的信念建立连接、审视和细察那个蓝图如此重要——确保（这是你生命中的挑战）它与你希望成为的样子、希望体验现实的方式、希望发现真实自我的方式，以及希望通过反映你可分享天赋的行动服务人类的方式保持一致。
因为总会有人等待着接收你在生命中真正需要分享的东西——永远如此。你的给予总会有受众，否则你不会对给予感到兴奋，那将毫无意义。
因此，核心观点是：不要压抑真实的自我，不要吝啬分享（在适当的时候）你需要分享的东西。总会有人从中受益，我保证。这将提升每个人，至少会给每个人机会——无论他们是否选择匹配那个频率。无论他们是否选择用它来改善自己的生活，都没关系，他们或许有一天会理解。
至少，你通过成为完美的榜样——以你所能做到的最有趣的方式，过着充满喜悦、创造力、行动力和服务他人的生活——给了他们选择和机会。这样，当人们看到时，或许明天、下周、下个月、明年、十年后，甚至在他们死后，会记住这一点，将其铭记于心，融入他们的理解，并用来决定他们下一步想做什么、作为灵魂下一步想探索什么。这有意义吗？
[提问者]
是的。
[巴夏]
好的。那么——在你们星球上这是个奇怪的短语——那么，感谢你们允许我们分享这个观点。按自己的节奏吸收吧，这取决于你们。我们分享这些，没有任何要求你们必须关注我们的意图。我做我所做的，因为这是我的热情和乐趣。
现在的核心观点是：我们感谢这次共同创造，感谢有机会与你们分享这些信息，作为对你们给予我们礼物的回报。现在我问：我如何能继续为你们服务？如果你们愿意，请开始提问。
[巴夏]
好的。现在我们要选择提问者。如果负责此事的志愿者能……嗯……好的，有兴趣提问的请举手。我现在几点了？好的，看到你们举手了。好的，你们选完所有人后告诉我，看看你们拿到的卡片，背面会有你们的号码。
我想他们现在正在后面忙碌。你们都很平静安详。下午还会有机会。前排还没被选中的人，下午还有时间，会有更多人能提问。
[音乐]
所以，一旦所有提问者都选好，请告诉我，我们就开始。
[巴夏]
好的，请第一位提问者到麦克风前。1号。1号。好的，玩得开心。靠近一点。
[提问者]
奥，巴夏，也为你服务。在我们的语言中，“奥”就是“服务”的意思。奥：服务。谢谢。
[巴夏]
今天你想讨论什么？
[提问者]
我很好奇，希望你能告诉我印度的凯萨（Kyasa）是如何建造的？那是一个建在地下玄武岩中的复杂建筑。
[巴夏]
啊，我们明白你的指涉。这是用你们星球已失传但正在重新发现的古老技术建造的。是人类在外星知识的协助下完成的。这个回答满足你吗？还是你想更具体的信息？
[提问者]
是发生在900年前吗？感觉那很近。
[巴夏]
不，它比你们人类认为的要古老得多，你们星球上许多用相同技术建造的结构都是如此。许多这样的建筑都有成千上万年的历史。
[提问者]
这感觉更对。然后我的另一个问题是：几年前我在给母亲的花园除草时，树上有一只美丽的螳螂，我感觉我们之间有真正的连接，一种关联。
[巴夏]
那是因为你接触过螳螂种族。你明白我们指的是什么吗？
[提问者]
我明白，而且很惊讶。为什么？我之前不知道。
[巴夏]
你和许多人一样，是杂交计划的一部分。螳螂种族是监督和负责杂交计划的存在。因此，接触螳螂种族——然后接触你们星球上的实际昆虫——会触发你与外观相似的螳螂种族相遇的记忆或感觉。
[提问者]
那是一次很棒的经历，至今依然如此。
[巴夏]
是的。这对你有帮助吗？
[提问者]
让我更深入……我的记忆。谢谢。
[巴夏]
谢谢。
[观众]
[掌声]
[巴夏]
哦，谢谢你们为自己鼓掌。
[提问者]
日安，巴夏。
[巴夏]
也祝你日安。
[提问者]
嗯，最近我看了一个播客，里面有个叫丹尼尔·希恩（Daniel Sheen）的人——有人称他……等一下……重复一下。最近我看了一个播客，嘉宾是丹尼尔·希恩。
[巴夏]
是的。
[提问者]
嗯，他谈到了他了解到的一个实验，70年代在加拿大边境附近，一位遥视者被连接设备，向美国某个县——比如马里兰州的一个小镇——发送了“提交税款”的想法。结果这个县近60%到70%的人真的这么做了。这其中的含义令人震惊，尤其是考虑到过去50年的技术发展。这种技术目前是否被用来操控地球上的人类意识？
[巴夏]
曾有人尝试这样做。但同时，也有针对这种想法的反制措施。因此，无论如何，不要关注这种概念的负面版本，而要聚焦于正面概念。其正面意义在于：你们都处于心灵感应的连接中，遥视只是这种概念的一种表达。无论它如何被增强，你都可以为了积极的目的学习运用它。
[提问者]
谢谢。这就是我想问的。谢谢。
[巴夏]
不客气。
[观众]
[掌声]
[巴夏]
谢谢。下一个问题。
[提问者]
你好，巴夏。
[巴夏]
也祝你日安。
[提问者]
日安。靠近一点。我来这里是想和你谈谈“神圣电路”。我想更好地理解它。
[巴夏]
神圣电路。好的。好的。嗯，它的设计目的是让你的大脑根据特定频率重新布线，从而能更快速高效地处理某些高频振动能量，让你的大脑更协调地运作。通过冥想这些图案及其代表的频率，你的大脑会实际重新追踪信号路径，重新布线，沿不同信号路径发送电流，从而打开接收高频信息、高频能量的通道。这对你有意义吗？
[提问者]
正在理解。我在一些冥想和不同地方看到你展示了15个这样的图案。这里有15个，还有更多吗？
[巴夏]
还有更多，但我们从15个开始，不想让你大脑过载。
[提问者]
好吧。我的大脑已经过载了。所以这里有15个。我能把这15个连起来组成一个句子或指令吗？重复。你给我看了15个，它们不同吗？有不同的“词语”。我们能把这些电路连起来，组成一个所谓的指令或句子吗？
[巴夏]
它们不会按你们语言的“句子”方式组成句子，但它们会以特定方式、不同顺序连接，以实现不同目的。但我们建议你从简单开始。核心观点是，最终通过以不同组合连接它们，你可以在心智中打开“门户”和路径，以获取不同类型的信息。
[提问者]
嗯。这是一种语言吗？
[巴夏]
是一种语言。是的。
[提问者]
嗯。还有，图案中画的圆圈，它们是“头”或“人”或某个存在吗？为什么里面有圆圈？圆圈的意义是什么？
[巴夏]
圆圈是“循环”，是自我强化的重复电路。这就像句子末尾的句号，让你知道某个概念何时完结。
[提问者]
没有圆圈被“刺穿”。是因为数据只是循环往复吗？
[巴夏]
请重复一下。你们的技术系统充满回声，让翻译变得困难。
[提问者]
好的。这些圆圈，它们是在映射我们心智中类似“小突起”的数据分形吗？我们记住的那些？
[巴夏]
不直接是。它们只是电路本身完成所需的结构。
[提问者]
好的。那么，我们从一个开始。这就像你在给我的大脑重新布线吗？就像一个、两个、三个、四个、五个，这些小分形逐渐到位？
[巴夏]
你可以这样做。但再次建议，从你最被吸引的一个开始，专注于它，冥想约15分钟，再进入下一个。
[提问者]
嗯，你收到我发给你的“连接”符号了吗？
[巴夏]
我们不在同一频率上。
[提问者]
我能调到同一频率和你母亲打个招呼吗？
[巴夏]
我们不在同一频率上。
[提问者]
能帮我转告她“你好”，并说她很棒，创造了一个一级沟通者吗？
[巴夏]
谢谢。
[提问者]
我能和你母亲做朋友吗？
[巴夏]
你已经问超数量了。再见。
[提问者]
谢谢。继续说吧。
[巴夏]
好的。日安，巴夏。
[提问者]
也祝你日安。嗯，我有两个问题，都是关于数字的。第一个问题是：数字37的非物质意义是什么？
[巴夏]
你为什么选这个数字？
[提问者]
嗯，从我记事起它就是我最喜欢的数字，我每天都用它来指导生活。
[巴夏]
那它就是你的“同步性数字”，当它出现时，让你知道你与自身处于和谐之中。
[提问者]
哦，酷。不管你想要什么温度，都很“ chill（冷静）”。嗯，我下一个问题是：你能告诉我我现在的“帧率”或“每秒循环数”是多少吗？
[巴夏]
你是在说“如何穿越现实”的概念吗？在物理层面，你们所有人的帧率都是一样的。你是这个意思吗？
[提问者]
是的，但像具体数字，因为我知道你说过比如地球上大多数人振动在5万或10万次每秒。
[巴夏]
那是不同的概念。哦，好的。那不是帧率。帧率——你每秒从一个平行现实切换到另一个，创造你所体验的时间线的次数——是10的43次方。好的，这难以想象。这就是你们科学家所说的“普朗克数”，普朗克尺度。酷。你可以查一下。
而我们所说的“振动频率”，是每个人不同的综合因素。地球上大多数人的平均振动频率在3万、4万或5万次每秒左右。在我们读取能量时，有些人能提升得更高。当你开始探索意识概念时，你可以让频率提升到10万以上，15万、17万、18万次每秒。当你真正开始变得“协调”时，频率能提升到20万次每秒以上。
可以说，物质现实与非物质现实的“边界”——从物质性转化为灵性的频率——是33.3万次每秒。令人惊叹。就是这样。
[提问者]
我还做过一个梦，看到了你的飞船，我觉得很有趣。
[巴夏]
那可能不是我的飞船。好的。有许多文明也使用三角形飞行器，比如昴宿星人等。
[提问者]
哇。好的。谢谢。
[巴夏]
不客气。
[观众]
[掌声]
[提问者]
日安，巴夏。
[巴夏]
祝你日安。
[提问者]
我的第一个问题是：我7岁起就生活在一起的另一位父亲……
[巴夏]
请重复一下。
[提问者]
我7岁起就生活在一起的另一位父亲。
[巴夏]
是的。
[提问者]
本应陪我们参加这次活动，但他在6月2日突然离世了。从那以后，我有两个姐妹，她们总是通过短信轰炸和攻击我——女性有时会这样，无意冒犯在场的女性——她们不停地发信息。我知道你说过生命没有意义，意义是我们赋予的。如果我们把它视为积极的事，或让它成为积极的体验，就会有更多积极的事发生。但我的问题是：我可以屏蔽她们，同时仍将其视为积极体验吗？
[巴夏]
首先要明白：没有人能直接影响另一个人。你必须匹配所接收的频率，才能以任何方式体验它。因此，当你说“屏蔽”时，这只是选择不匹配他人给予你的频率。这并不意味着你必然不会感知到他们，但你完全不必被其影响。
因此，核心观点是：保持你所偏好的振动频率。例如，假如一个陌生人在街上走近你，对你说些你不认同的话，投射些你不相关的东西，你会知道那是那个人的问题，与你无关，你不会有任何反应。仅仅因为某人是你家人，并不意味着他们必须影响你，除非你选择被影响，除非你选择匹配他们的振动，因为你所感受、所体验的一切都是你自己的能量。你无法体验他人的能量，他们可以以特定频率向你发送能量，但你必须匹配它才能产生影响，才能有任何感觉。
因此，问题其实是：你为什么要匹配你说你不喜欢的频率？
[提问者]
如果我确实在匹配的话？这是问题的一部分，因为我确实想进入第二个问题：屏蔽她们是否仍能让我的频率保持在我想要的地方？并且，如果我说“这对我有好处，这就是应该发生的”，是否成立？
[巴夏]
听着：你总是可以自己决定，他人对你说的话是你需要关注的信息，还是可能帮助你成为理想自我的建议。但你有权决定接受什么、拒绝什么，有权判断哪些与你相关，哪些是他们的问题而非你的。你必须学会区分。好吗？
因此，这不是“屏蔽”任何东西，你没有屏蔽任何东西。你只是如果发现他人的频率与你所偏好的不兼容，就不让自己进入匹配该频率的状态。
[提问者]
但如果她们一天发20、30次呢？我可以屏蔽她们，同时依然爱她们吗？我深爱她们。
[巴夏]
“屏蔽”任何东西？我在试图从机制上告诉你，你其实不是在“屏蔽”，只是在不匹配频率。但问题再次出现：如果你发现这是你物质现实中不喜欢的事，为何继续让自己暴露于其中？
[提问者]
那我可以屏蔽她们。太好了。谢谢。
[巴夏]
不客气。
[提问者]
嗯，从2013年起，我走到了一个临界点：要么接近真实自我，要么毁灭。我选择了前者，并找到了威廉·沃克·阿特金森（William Walker Atkinson）。不确定你是否听说过这个名字。我一直勤奋训练自己，最终目标是活在当下。我不断进行身体锻炼，始终专注于当下之事，将一切投入到所做的事中，即使是最小的行为。现在，我在2024年遇到了你，相比其他人，我可能很晚才接触到，但我希望能始终完美地、喜悦地活在当下。
我的假设正确吗？我是被宇宙训练成这样的吗？
[巴夏]
活在当下让你有最好的机会成为真实的自我。因此，如果你正在学习这样做，如果你在生活中收到的课程是“成为你自己，完全成为你自己”，那么“完全成为你自己”需要你只活在当下，不担忧过去，不担忧未来，只活在当下，处理现在发生的事。当下显现的一切都是最重要的，没有比这更重要的，没有更重要的事需要抵达，没有更重要的事需要等待。
即使是你客观上不喜欢的事，处理“当下之事”也是让你学习人生道路上为自己设定的课程的最重要方式。因此，你需要“此时此地”。否则，你需要接收的一切，如果你“不在家”，如果你不在场，就无法找到你，你无法接收。你只能在“当下”接收，而“当下”永远是现在，不是“那时”或“将来”。无论何时，永远是“现在”。因此，你不妨承认你只活在当下，因为这就是全部。即使你所谓的“未来”，也只是另一个不同频率的“现在”。
因此，完全活在当下，你就“用完”了当下，为下一个当下腾出空间。这有意义吗？
[提问者]
完全有意义。谢谢。这是被“策划”让我以这种方式训练的吗？我只是好奇。
[巴夏]
记住我们谈到的“以热情服务他人”的概念。吸收知识、信息、研究、技巧、工具固然很好，但你如何用它们服务他人？这是你要问自己的问题，也是你要采取的行动，因为如果你有礼物要给予，就有人在等待接收，不要让他们等待。好吗？
[提问者]
是的。没有。也许。非常感谢。
[巴夏]
不客气。
[观众]
[掌声]
[提问者]
祝福，巴夏。日安。
[巴夏]
日安。
[提问者]
我正在写一本关于“合一之旅”的书。
[巴夏]
好的。你写得开心吗？
[提问者]
是的。
[巴夏]
好的。
[提问者]
我体验到很多不同的感受，想在书中解释如何服务他人，让他们也能体验合一。我觉得我收到的很多关于“处于合一”或“体验合一”的信息更偏向智性，而非感觉。所以我想知道，你能否指导我，如何最好地向可能未踏上这段旅程或处于旅程不同阶段的人解释“合一”？
[巴夏]
嗯，这是一种“连接感”，是理解“每个人都是从不同视角反射的你”的感受。
[提问者]
是的。
[巴夏]
因此，这个概念可以超越智性，通过真切地让自己看到每个人，就像你在照镜子，但看到的是从不同角度、不同独特视角的反射。想象你站在一个镜子大厅中央，看到周围成千上万的反射，但知道每个反射都和你一样有意识，一样有自我觉察，他们对“你”的视角让他们认为自己是镜子大厅的中心。这对每个人都成立。
当你开始以这种方式看待互联性时，你会开始真切地感受到那种意识的感觉。
[提问者]
哇。谢谢。哇。我喜欢这个比喻。好的。我的第二个问题是：即使在今天，我冥想时会进入“空无”或“零点场”，然后穿过帷幕的一个“薄处”，进入一个房间，其中一个房间就是那个镜子大厅，但今天我穿过了几个房间，然后开始“向上”走，我不确定那个“向上”是什么。这对我来说是“扬升”的面向吗？
[巴夏]
嗯，从字面上说是的，因为你说“向上”，这等同于“扬升”，但核心是“提升振动频率，从你通常所说的‘更高视角’看事物”的概念。
[提问者]
好的。
[巴夏]
是的。因此，正如我们在独白中最初描述的——那个“结晶”的概念。每当你扩展意识，就是在将那个水晶稍微软化，向灵魂球体的直径扩展。所有这些意识扩展，都是你在软化那个焦点，让你能更多地体验与你所是的灵魂的连接，并通过那个物质“孔径”、那个物质“透镜”，更多地表达你所是的灵魂的连接。
这也包括其他感受，如通灵功能、星体投射、濒死体验、完全回归灵性等，都是向灵魂全直径扩展的不同程度。
因此，无论你在何种程度上软化那个焦点，都能让更多灵魂振动通过那个“种子”、那个“孔径”、那个你称为“物质人格”的“阀门”表达自身。
[提问者]
哇。有意义吗？
[巴夏]
是的。实际上，你们许多人所谓的“walk-in（灵魂置换）”就是如此，不是另一个灵魂，而是你的灵魂更多地表达自身。当然，当这种情况发生时，人格会改变，你会认为“哦，这是另一个人，另一个灵魂”——不，这是更真实的你。这就是“walk-in”的本质。
[提问者]
哇，非常感谢。
[巴夏]
不客气。
[观众]
[掌声]
[提问者]
你好，巴夏。
[巴夏]
也祝你日安。
[提问者]
我很兴奋能在这里。
[巴夏]
我们也为你在这里感到兴奋。我非常感谢你和达里尔（Daryl），因为你们彻底改变了我的生活。
[巴夏]
是你改变了自己的生活。我们很高兴能帮助你。谢谢。你帮助我认识到，我不仅爱自己，而且我“由爱构成”。是的，我记起来了。你帮助我记起我“由爱构成”。
[巴夏]
你由光与爱构成。你们所谓的“爱”，是存在本身的字面频率。
[提问者]
对。我一直在练习你教的很多工具，提醒自己“我是爱”“我爱自己”。我很兴奋，因为我感觉自己正在接近目标，因为现在我生活中的一切都被放大了，所有挑战都被极大放大。嗯，我需要你帮助解决一些事，但我还有另一个问题。我先问问题，再谈具体情况。等一下。深呼吸。好的。现在，重新开始，慢一点。好的。我给你的第一个问题，大概是两部分，因为我记得曾听你说过，我们总有“退出计划”，但“自杀”不是退出计划的一部分……
[巴夏]
不，不，不。自杀仍然是退出计划的一部分，只是你不一定要那样做，而且它通常代表你对如何退出“感觉不在掌控中”。因此，你所说的“自杀”，在退出计划中是关于“时机”的一部分，但不一定是你有意识希望的退出方式。
[提问者]
我明白。所以这是一种更“失控”的方式，但仍符合你最初选择的时机。
[巴夏]
好的。
[提问者]
这就回答了我第二个问题：我曾接受肝脏移植，捐赠者是自杀的，我想知道如果他没这样计划，协议在哪里？
[巴夏]
嗯，再次说明，你不一定计划通过自杀退出，但这仍是“时机”的体现。因此，灵魂在“生命回顾”中会审视其选择的退出方式，进而决定是否想学习不同的课程，从而创造一个场景，让其可能以另一种方式学习该课程，或选择不同做法，让其知道自己始终处于掌控中，而非带着“失控”的感觉退出。
[提问者]
我明白。好的，谢谢你。嗯，现在我要请求你的帮助。我一生都说自己没有“成瘾人格”，确实如此。我想停止时总能放下，比如我想停止吃糖一周，即使我喜欢糖，也能毫无困难地做到。我禁食几年了，做得很好，有时禁食48、72小时。2023年我瘦了很多，非常非常瘦。但在圣诞节期间，因为我一直听到——家人和所有人——不停地说我看起来很丑，需要增重。我不是想减肥，只是在禁食。
因为圣诞节期间听了很多这样的话，我想“好吧，我要多吃点”，然后就这么做了。现在变成了过度消耗，几乎像成瘾。我一直在问自己“为什么这么做？如何释放？”我得到的答案是“我感觉不被爱”，但这说不通，因为我明白“我是爱”，这应该是荒谬的，应该消失，但它没有。我很难停止过度消耗，无论是食物还是……
[巴夏]
好的。好的。好的。你内在有一个信念，创造了一种“空虚感”，你试图填补它。
[提问者]
正确。但你无法从外部填补，必须从内部。
[巴夏]
对？任何成瘾，要么是试图填补内在的空虚感，要么是试图麻木内在不想面对的东西。那么，是什么呢？因为我问过自己，然后卡在了那里。我想“一定有一个动机机制”。
[巴夏]
嗯。我问你这个问题：你是否在以最高热情服务他人？是否有什么事你在阻碍自己去做？
[提问者]
当然有。我一直在练习在一切事物中保持热情，并追随热情，但行动不够，有点拖延，我不……
[巴夏]
是的。拖延是因为你选择相信“如果前进，会发生比现在更糟的事”。那么，如果你真的开始追随热情，你害怕会发生什么？
[提问者]
对。嗯，我想有很多“别人会怎么看我”的想法，我一直在努力克服。有时我状态好，觉得“不在乎别人怎么看，我在服务”，总有人愿意倾听。但大多数时候，我被负面信念系统拉下来，即使我知道它们在骗我，还是会陷入。
[巴夏]
如果你做的事对自己是真实的，为何在乎别人怎么看？反正他们不是你的受众。是的。因此，为何要试图取悦所有人，而你只需做自己，帮助那些愿意接收你给予的人？那些不愿意接收的人，与你无关，你生命中也不必关心他们，他们不在你的道路上。
[提问者]
对？我的家人是，他们确实经常评判我。而且……
[巴夏]
但你在评判自己。
[提问者]
正确。我就是这个意思。
[巴夏]
你在接受他们对你的评价，但他们只是在向你投射，给你一个机会，通过理解“他们说的与你无关，更多与他们自己有关”来强化自己。
[提问者]
正确。那么，为何你把这当成针对自己的真相？为何你相信他们说的？这是问题所在。
[提问者]
当我回想时，是因为我重播一切，想“为何我感觉不被爱？”我觉得有时我妈妈的行为和话语让我感觉不被爱。最近我真的……
[巴夏]
不，不，不。不，这不会让你感觉不被爱，是你选择感觉不被爱。
[提问者]
正确。
[巴夏]
你必须掌控自己。没有人能让你感觉或做任何事，除非你选择——如我之前所说——匹配振动，因为你相信其中有“真相”，这意味着你在评判自己。因此，如果你真的想体验爱，就给自己爱的益处，也给他们同情的益处，理解如果你认定他们说的与你是谁无关，你就有同情心想“这是他们自己不愿面对的问题，只是因为害怕面对自己，才投射到我身上”。
[提问者]
我明白，这让我对妈妈有很多宽恕，我知道她甚至“不真实”，只是我的反射。那么，我对自己有什么信念……
[巴夏]
但我在努力相信“我是……”你过度思考和复杂化了情况。让自己明白，你害怕如果前进会发生某些事，因为你仍持有“别人可能评判你的事，是关于你自己的真相”的信念，你需要放下它。
[提问者]
你能帮我放下吗？
[巴夏]
持有它对你有好处吗？
[提问者]
不。
[巴夏]
我知道没有。
[提问者]
不。
[巴夏]
是的，有。因为如果没有，你就不会持有它。
[提问者]
嗯。
[巴夏]
那么，负面评判自己、保持低振动，对你有什么好处？这让你更容易被低振动的人接受，让你感觉“属于”他们，感觉被接受。
[提问者]
我只是想知道，我现在在0到100%的线上处于什么位置？我离再次与源头合一还有多远？我只想加速，直达那里，不想经历所有……
[巴夏]
不，不，不，你不想。否则你已经在那里了。你选择处于现在的位置，选择拥有这段体验，选择通过这段体验与源头连接，而非逃避这段体验。这是你以独特方式与源头连接的方式，让你发现关于自己的新事物，进而扩展自己，当然同时也通过让源头通过你体验你的扩展（这也是它的扩展）来扩展源头。这就是你通过物质现实与源头连接的方式。因此，不要逃避，否则你无法扩展，源头也无法扩展。
[音乐]
[巴夏]
好的。所以冷静点。
[提问者]
是的。
[巴夏]
似乎这对你是合适的“温度”。很酷。嗯，只要你遵循我们与你们分享的“公式”，一切都会自动到位，因为这就是其运作方式。利用“一切都是同步性，一切都是编排”的事实，没有偶然。
因此，以你能做到的最积极方式利用发生的一切。“我如何从这个挑战中学习课程？”“我如何以创造力和好奇心而非恐慌面对它？”这就是你提取所需知识的方式，让你的生活步入正轨，让你感到满足，让你在扩展和学习人生道路上为自己设定的课程时，体验到创造的喜悦，这不仅帮助你，也通过你独特的体验为创造的扩展增添力量，这很有价值。
[提问者]
明白了。嗯，你能给我一些个人建议吗？
[巴夏]
大声点。
[提问者]
你能给我一些个人建议吗？因为我没有具体问题。
[巴夏]
嗯，这取决于问题。
[提问者]
哦，嗯，你能读取我的振动频率吗？
[巴夏]
读取你的什么频率？是的，但如果我告诉你，你的频率会下降。
[提问者]
真的？哦，别告诉我。那别告诉我。好的，我很好。现在，只想表达我的感激。这很酷，太棒了。谢谢。谢谢。
[观众]
[掌声]
[提问者]
巴夏，很荣幸。日安。
[巴夏]
日安。
[提问者]
我的精确振动签名和灵魂蓝图是什么？我来到这里要体现的具体关键、主题或原型是什么？我每天能练习的最直接、强大的呼吸法是什么，以解锁这些编码，与更高自我融合，构建反映我最高兴奋感的现实，同时加速集体进化？
[巴夏]
你理解我们与所有人分享的“公式”吗？
[提问者]
我想我正在开始学习、理解和运用它。
[巴夏]
无论你被吸引使用什么工具、技巧、纪律，你被吸引的原因就是“它会为你奏效”。无论那是什么工具，没关系。呼吸法，没关系。如果你被吸引使用它，“吸引力”告诉你，这个工具——我们称为“许可 slip（许可单）”——会让你允许自己更多地成为你自己。当你改变，你可能会改变使用的工具或经历的纪律。
无论你当前最被吸引使用什么，“吸引力”告诉你，这对你现在的信念系统有效，让你扩展——无论那是什么。如果它改变了，就随之改变。这回答你的问题了吗？
[提问者]
算是吧。但我的工作是开始教人们呼吸法，我想弄清楚哪种最适合用于……
[巴夏]
我刚告诉你答案了。无论你当下相信“最适合某个学生”的是哪种，就用哪种。你有能力感知“想为他们做什么”的吸引力，只需连接你的直觉和感觉，想“我觉得这个技巧适合这个人”，这是我现在的感觉，就用这个。另一个人来，你感觉不同，想改变技巧，因为你对它有不同感觉，就那样做。
没有“最好的技巧”，只有你当下感觉的。随着你进化和改变，技巧也会改变，因为你是不同的人，被吸引使用不同的东西。就是这么广泛，这么简单。这有意义吗？
[提问者]
有意义。确实有意义。这不是也让你在任何时刻更容易决定你想用什么吗？我是说，我本想“简单点，一种适合所有人”，但我猜这行不通。
[巴夏]
但最简单的是“有自由选择当下有效的东西”。有意义吗？不要被困在“必须有一种适合所有人的东西”，因为没有，每个人都不同。因此，更简单的是“灵活选择对那个人和你在那个时刻有效的东西”，不是吗？
[提问者]
我只是觉得有些呼吸法对提升频率非常强大。
[巴夏]
确实有，但最强大的是我们给你的“公式”，基本上就是：追随你的热情。在那个时刻，无论是什么，采取行动。有意义吗，巴夏。嗯，这是让你振动提升最高的方式。
[提问者]
谢谢。
[巴夏]
但无论是什么。
[提问者]
我如何始终如一地与灵魂使命保持一致？清除无意识的干扰，溶解自我破坏的习惯，避免 burnout（ burnout， burnout，过度劳累），并轻松喜悦地保持在“流”中？
[巴夏]
首先，“习惯”是你不知道自己在做的事。如果你知道自己在做，那就不是习惯，而是选择。你做出这个选择，因为你有一个信念，认为“继续做这个选择 somehow（某种程度上）对我有好处”。因此，你必须找出：“为何我相信必须继续做这个选择？”“我认为它如何对我有好处或保护我，或让我避免体验更可怕的事？”
因为如果你做一件明知不符合自身最佳利益的事，却继续做，是因为你有一个信念，认为“放下它会导致更糟的事发生”。因此，即使你不喜欢自己在做的事，仍会继续做，因为它看似更安全、更舒适的选择。在你们的哲学中，这被称为“两害相权取其轻”，如果你将一切定义为负面的话。
因此，如果你定义“更大的负面”，你会继续做“较小的负面”，直到你最终意识到，“前进”并非“更大的负面”，这只是负面信念告诉你的“故事”，让你不放下它。因为信念必须自我延续。记住我们谈过的“必须有信念系统才能有物质体验”的概念。积极信念会自我强化，负面信念也会自我强化。
你不在乎积极信念自我强化，因为它们以积极方式强化；但负面信念是负面的，因此以负面方式自我强化，这意味着它们让你害怕放下，而非鼓励你改变。因此，核心观点是：如果你害怕“放下所持信念或所做之事，会发生更糟的事”，即使你知道继续做不符合自身最佳利益，你也会继续做，直到你意识到，负面信念只是在告诉你一个“故事”，“改变和前进会发生更糟的事”并非事实，你必须意识到你可以改变这个“故事”。这就是你从中解脱的方式。有意义吗？
[提问者]
谢谢。你能告诉我任何关于我灵魂使命或我的……
[巴夏]
你的灵魂使命是“尽可能充分地做自己”，这是你们所有人共同的使命。你如何做，由你决定。但这就是你的目的：尽可能充分地做自己。这就是我们给你“公式”的原因，让你不必过度思考，不必疑惑“我的目的是什么？我的使命是什么？”遵循公式，一切都包含在“追随热情，尽可能推进，不坚持或假设结果，无论发生什么都保持积极状态，以便从中获得积极反应，始终审视信念系统，放下基于恐惧或负面的信念”的公式中。
这就是你需要做的一切，这是一本“操作手册”。给你，遵循指示，不要添加指示，不要遗漏指示，不要复杂化指示，保持简单、清晰、精确，遵循指示，一切都会按设计运作。我们不是在给你一种哲学，我们是在字面意义上告诉你，你如何创造自己的现实，因为在我们的进化阶段，我们能看到存在的结构和运作方式，因此我们给你操作手册，只需遵循它，就这样，这就是你需要做的一切。
[提问者]
好的。谢谢。
[观众]
[掌声]
[提问者]
在我离开前，我的光之团队有什么信息给我吗？
[巴夏]
再说一遍。
[提问者]
我的光之团队有什么信息给我吗？
[巴夏]
我刚给你了。
[提问者]
谢谢，巴夏。
[观众]
[掌声]
[巴夏]
你们总是觉得自己错过了什么。
[提问者]
靠近一点。完美。你好，巴夏。谢谢。日安。很荣幸。嗯，背景是：我小时候，到8岁时目睹了很多事，于是我背弃了神，对着宇宙大喊“忘了你，我想回家，这世界太残酷”之类的话。但在后来的岁月里，我重新找到了神，知道神是无所不在的，等等。
但通过自己的经历和尝试重新连接，其他东西出现了，比如摆锤之类的，它们告诉我它们是光之存有。我也有过不同的经历，让我相信不止有神。所以我的问题是：有不同层次的“天堂”吗？
[巴夏]
是的，但一切都是“天堂”。
[提问者]
好的。没有“地狱”。
[巴夏]
是的，除非你在“天堂”中创造一个。
[提问者]
他们开始提起我不相信的东西，比如13层天堂，说从第12层之类的，甚至提到其他神或女神的存在，我经历过一些事，让我几乎相信，但至今仍难以理解。所以问题是：如果你难以理解某件事，但仍与它连接，你该如何将两者融合？
[巴夏]
说出这两件事。
[提问者]
比如，女神伊西斯（Isis）的存在，以及普通的“一神”概念。
[巴夏]
嗯，这为何矛盾？“神”是“一切万有”，你能想象的一切都在“一切万有”的概念中，你无法想象任何“之外”的东西。因此，无论你想将“一切万有”或“神”的某个面向描述为女神、这个神、那个神，或这个自然力量、那个自然力量，你只是在为同一个事物命名不同的名字，为同一个事物的不同面向命名。这有什么区别？
[提问者]
只是比如，有一次我在洗澡，等等，我有过一个体验，第三只眼看到了什么，虽然我视觉上知道自己在哪里，但身体体验不同。第二天早上醒来，我想“那是怎么回事？”接着我听到脑海里说“灵性升级”，我想“这是什么？”以前从未有过。然后“女神伊西斯”进入我的脑海，我想“这是谁？”我小时候学过埃及神，但之后从未想过，这好像是一份所谓的“礼物”，我不知道那是什么，“灵性升级”是什么？“灵性礼物”是什么？没有证据，但在我脑海深处，我知道它存在。
[巴夏]
“灵性升级”的证据是你将采取的行动，这些行动会在行动中显现。好吗？你在寻找“东西”，却不一定真正显现它们。记住，“行动”是物质现实的语言。因此，即使你们许多人在睡眠中工作，可能在能量中创造了升级，但除非你开始追随热情，让它显现，否则你不一定能在物质现实中看到它。好吗？这就像“存储”它，但你必须通过行动“暴露”它。
[提问者]
是的。是的。这有帮助吗？
[巴夏]
是的。
[提问者]
好的。非常感谢。做个好梦。谢谢。
[观众]
[掌声]
[巴夏]
好的。
[提问者]
日安，巴夏。
[巴夏]
日安。
[提问者]
我有一个经历，需要你的洞见。今年2月，我在佛罗里达度假。
[巴夏]
能帮个忙吗？
[提问者]
是的。
[巴夏]
清晰重复“在佛罗里达度假”这句。
[提问者]
当然。嗯，就说“在佛罗里达度假”，但要清楚发音。在佛罗里达度假。
[巴夏]
谢谢。我们在尝试修正你使用的语音系统，技术上有些东西产生了轻微反馈，让翻译难以通过管道心智传递给我们。这样好点吗？只需清晰说话。
[提问者]
我会尽力，大声一点。好的。让我先说明：我很幸运是一名通灵媒介，具备心灵听力、心灵视力和心灵感知力。我在佛罗里达拜访家人，想找事做，去了一个UFO展览。
[巴夏]
是的。
[提问者]
在那里，我脑海中听到、身体感受到“哦，我的神，他们在这里，他们真的在这里”。我觉得很棒，但没看到什么，没当回事，直到一分钟后，一对夫妇走近我，那位女士和我互动，问我是否是信徒。我说“是的，宇宙太浩瀚，我们不可能独自存在”。和她一起的那位男士很高，约6英尺3英寸（约1.9米），但在我记忆中，他像6英尺7、8英寸（约2米），铂金金发，锐利的蓝眼睛，身材极好。他盯着我，让我有点不安，我试图与他对视，真的做不到。
他们离开后，我突然意识到“哦，我的神，这是外星人吗？”这就是我脑海中那个声音的原因吗？
[巴夏]
是的。
[提问者]
所以我的问题是：是的，这是昴宿星人吗？
[巴夏]
我猜根据……不，不是昴宿星人。
[提问者]
好的。有什么方法能让我知道这是什么种类的……如何……我该怎么做？我想知道为何他不直接和我说话？也许他说了，我不记得了。这甚至是物质层面的吗？是跨维度的……
[巴夏]
人类尚未到“认出身边有外星人”的时刻，但偶尔，基于你的体验和你在那个特定时刻的意识水平，你可能感知到偶尔出现在你附近的存在，他们会意识到你认出了他们，但他们也知道“全面揭露”的时机未到，因此会以某种方式“抽离”，或给你某种暗示，让你不一定确切知道自己在看什么。
因此，这个存在——在我们看来——是一种混合存在，有一些昴宿星人成分，有一些你们所谓的“高白种人”成分，还有其他混合成分。但你认出那里有“东西”是一个积极信号，因为“全面揭露”的时间越来越近，这是你们每个人开始认出“遇到非地球事物”的准备工作的一部分，让你们习惯这个概念。
[提问者]
是的。记住，幕后已经发生了很多事。
[巴夏]
但“揭露”将在你们未来几年内发生，届时你们将公开接触这些一直存在于你们之中的存在，以及其他将到来的存在。这将表明，这些存在与你们星球上的许多人——某些官员、某些科学家——在某些事情上合作已久。从某种意义上说，地球已经是银河联邦的一部分，只是秘密的。
未来几年全面揭露时，将揭示“你们已经是联邦成员很久了”，因此“公开向你们介绍一直与地球人合作的许多外星人和即将到来的其他人”是合适的。因此，这个过程的一部分就是“看到和感知”那些从你身边经过的“非地球存在”。这对你有帮助吗？
[提问者]
是的。嗯，我想知道如何再次与他们连接？我能与他们连接吗？
[巴夏]
不，继续过你的生活。哦，好的。那天会到来，你将成为“体验公开接触外星人”的一员，他们将自由地在你们中间活动，届时你将建立所有需要的连接。
[提问者]
好的。我如何成为像达里尔那样的管道？如果我有心灵听力和心灵视力的天赋，如何达到能实际……
[巴夏]
嗯，如果这在你的人生道路上，你生活中的环境将带来练习的机会。进行语音通灵最简单的方法之一，就是邀请需要答案的人提问，因为这样你可以“让开”，让信息通过你传递给他们，几乎像电流一样接地。这是一种练习方式：让人们提问，看看你得到什么。
是的。但记住，你们所有人在做自己喜欢的事时，都会进入通灵状态。当你处于“心流”中，专注于某事，不关注时间体验——你想“我做了15分钟了”，但抬头发现已经2或3小时了——你就处于通灵状态，大脑处于γ波（脑电波活动在40到100次每秒或更高），这就是通灵状态，大脑的γ波状态。
因此，你们所有人都会偶尔进入γ波和通灵状态，这取决于你想利用这种状态做什么：访问更高心智、获取更多创造力、自动书写、语音通灵，或以有意识的方式传递信息并与他人分享，等等。你如何做不重要，重要的是“对自己有效”。
如果你真的对学习语音通灵感兴趣，就给自己机会练习：邀请人们提问，进入放松状态，看看你得到什么。你可以事先声明“看，我只是在练习，不知道会得到什么，也许什么都没有”，这样你就不用背负“必须表现”的压力，得到什么就是什么，如果毫无意义，那就是毫无意义。
但你必须确保自己不在乎“看起来傻、听起来傻”，不在乎别人怎么看你或评判自己，必须放下这一切，清理“阁楼”，纯粹为了体验而经历，看看你得到什么。像任何事一样，练习越多，做得越好。
如果这在你的人生道路上，但从某种程度上开始——如果你的人生道路上有任何这样的版本——同步性将带给你机会，让你学习“对自己有效、能服务他人”的具体方式。这回答你的问题了吗？
[提问者]
是的。谢谢。谢谢。
[观众]
[掌声]
[提问者]
日安，巴夏。
[巴夏]
也祝你日安。
[提问者]
嗯，我今天早上在跑步，训练马拉松。顺便问一下，长跑有什么问题吗？有没有……
[巴夏]
我们理解“长跑”这个短语，但没听清你之前说的。我们可以跑长距离吗？
[提问者]
正想问。好的。你知道有一个部落，他们唯一做的就是跑，在这里跑，在那里跑，跑很多英里，几乎从不走路，就是跑。你们星球上有这样的部落吗？肯尼亚人？我能什么？
[巴夏]
总之，我的问题其实是……我开始听一个音频，你在里面谈论圣诞老人和圣诞节，以及原型的概念，我觉得很棒。
[巴夏]
是的。
[提问者]
这让我联想到“宗教”的概念。我思考地球上的不同宗教，人们信奉不同宗教，特别是基督教和耶稣。这个概念，更多是一个原型，还是确实发生过，或是拼凑成的故事？
[巴夏]
嗯，部分是拼凑成的故事，确实发生过，但很多被误解和误读了。有一个真实的个体，一个振动水平非常高的存有，在你们星球的文化历史上，这样的存有有很多。但这个概念被误解了，因为任何扬升大师所说的一切，都是“你也是一样的，如果你允许自己，你也是那样的扬升大师”。
因此，你们的世界正在向“更直接的灵性”和“与一切万有的关系”进化，大致到2050年，你们星球上将不再有“宗教”，只有“灵性”。
[观众]
[掌声]
[提问者]
既然如此，考虑到大多数人仍被“宗教作为他们所信仰的原型”所吸引，这个催化剂如何发生？
[巴夏]
嗯，正如我所说，主要因素之一将是我们在你们星球的“到来”，因为你们将不得不考虑宇宙中存在的许多不同事物，人们将开始从更直接的能量层面理解事物，我们将能够展示事物，让你们重新考虑对“灵性概念”的关系。
这将让你们许多人重新思考与创造和存在本身的关系，开始意识到你们都有直接连接，开始真正体验这种直接连接，因此不必需要任何“中间人”告诉你们什么是真实的。
[观众]
[掌声]
[巴夏]
谢谢。现在明白：我们绝不是在贬低宗教概念，它带你到了现在的位置，许多人从中获得了巨大力量，如果他们想那样做，没问题。我们只是说：你们星球上的大多数宗教都包含现实的“核心”，但围绕它的很多东西更多与社会学和政治有关，而非灵性。你们将放下这一切，走向灵性核心，然后会发现所有宗教的灵性核心其实是相同的。然后你们又开始为自己鼓掌了。
[观众]
[掌声]
[提问者]
我的第二个问题更多关于当前时代之前存在的不同文明，比如亚特兰蒂斯（Atlantis）和穆里亚（Muria），甚至我现在在研究的鞑靼利亚（Tartarian）。这些文明如何存在，而公众从未研究过，从未认为值得研究？是因为我们无法获取信息吗？
[巴夏]
嗯，许多这些文明——因为地球是一个有特定周期和自然现象的星球——被自然灾害从地球上抹去了，比如亚特兰蒂斯，被大西洋中彗星撞击引发的海啸淹没，因此几乎没有证据留下，除了你们星球上最终会发现的几个储存记录的地方，这些记录将被揭示。
此外，当公开接触发生时，某些外星人将带给地球、给予人类的礼物之一，就是地球整个历史的实际记录，一切的全息投影，你们将看到亚特兰蒂斯的样子，以及所有之前存在的文明和它们的遭遇，因为一切都被记录下来了。
[提问者]
好的。好的。谢谢。
[巴夏]
不客气。现在记住：在适当状态下，你们都可以从所谓的“阿卡西记录”中获取这些信息，这只是说“信息完全且永恒地嵌入时空和存在的结构中”的另一种方式，因此你们都可以获取，但我们仍会给你们一份文字记录。
[提问者]
晚上好，巴夏。感谢你的时间。
[巴夏]
晚上好。
[提问者]
谈到当下进入我们的时间。几年前我有过一次濒死体验……
[巴夏]
你需要更大声、更清晰地说。
[提问者]
几年前，更慢地说。几年前我有过一次濒死体验，被电击了。
[巴夏]
好的。
[提问者]
是否因为电击，我变得如此敏感，能够更容易进入？因为我周围的电磁场，也许我体内或周围仍有电子光子？
[巴夏]
是的，濒死体验有时会让一个人在物质层面更敏感于物质现实中的不同现象，如电磁能量、光或许多其他东西。是的。但问题只是：你想如何利用这一点？你想如何通过疗愈和表达来磨练这种能力？
[提问者]
哦，好的。你开始用能量疗愈他人了吗？
[巴夏]
是的，先生。
[提问者]
但“先生”，太正式了。好的。我的担忧是，有没有办法让我学会“调小”，不感受那么多？比如现在，我没在看你，但我在看你，但我感到非常焦虑，需要学会过滤什么是兴奋。
[巴夏]
是的。是的。是的。是的。是的。当你睡觉时，请求你的灵性指导帮助调节你的能量，为你创造一种“缓冲系统”，让你仍能以你希望的方式为他人服务，流动能量，但不必感觉那么“原始”。
因此，请求你的灵性指导帮助，他们会在你睡觉时帮助你。请求这个，你的能量和基因结构会得到调整，让你更有能力处理高频能量，而不会有你现在的感受。
[提问者]
好的。谢谢。还有一件事。
[巴夏]
是的。
[提问者]
就像你正在做的，当人们提问时，你接入场域获取具体答案。嗯，如果我没记错，你说过你接入“事件视界”。当人们通灵或进入这种状态时，是否就是在从我们周围的时空场中检索或接收信息？你接入的是什么？嗯，是那个被称为“事件视界”的黑洞吗？
[巴夏]
不，不，不。有一个特定文明能从黑洞的事件视界提取信息，我们简称其为“R”。但我们接入的是与许多不同层面存有的心灵感应连接：我们的灵性团队、你们的灵性团队、嵌入存在的普遍知识，无论在那种情况下需要什么。
如果需要从黑洞的事件视界获取信息，我们也可能接入，但这并不总是我们回答问题所需接入的。
[提问者]
所以这就像我们周围场域的层层叠叠，只要我们处于“服务他人”的状态，就会自动接入所需的任何东西？
[巴夏]
我们甚至不必总是知道那是什么，我们只知道“我们会从需要的地方获取需要的东西”。因此，我们不必实际关注“今天我是从黑洞获取的吗？明天是从灵性鲍勃获取的吗？”这不重要，我们在需要时从任何地方获取需要的东西，因为我们知道自己被宇宙和团队支持，我们处于心灵感应连接中，因此信息会自动下载。如果我们停下来思考“它从哪里来”，就会减慢整个过程。
[提问者]
是的，明白。还有一件事：我如何对人类更有耐心？
[巴夏]
好问题。然而，如果你完全活在当下，全心全意服务他人，你不需要“耐心”，因为你爱正在发生的一切。人们说需要“耐心”的唯一原因，是他们“没有耐心”让“现在发生的事”之外的事发生。
因此，完全活在当下，欣赏和感激正在发生的一切，因为一切都是学习课程的机会，帮助你成长和扩展，没有什么是浪费的，没有什么是浪费的。始终保持积极状态，你会从发生的一切中获益，即使是你客观上不喜欢的事，它仍然有原因，如果你以积极方式利用它，你会从中提取积极体验，“用完”它，让其他事进入。
因此，活在当下，你永远不会不耐烦，因为你不等待“更好的地方”。这就是你能让自己活在当下的方式，看似“有耐心”，而实际上你在享受创造的每一刻。
[提问者]
好的。谢谢你，亲爱的朋友。
[巴夏]
不客气。
[提问者]
你好，巴夏。
[巴夏]
也祝你日安？
[提问者]
嗯，我是个根深蒂固的双关语爱好者。
[巴夏]
你是什什么？
[提问者]
“根深蒂固”，习惯性双关语使用者。我无法告诉你，晚上听你的片段时，你抛出几个妙语，我笑得有多开心。所以，好的。谢谢。你在这方面是大师。
[巴夏]
谢谢。
[提问者]
巴夏，我有个关于我能量的问题。我右脸有持续的、24/7的悸动、脉动压力……
[巴夏]
这是要去哪里？哦，不。没什么。没什么。我们需要让孩子们离开房间。有趣，我多次这样描述，从未想过听起来如此“性感”。呃……我整个成年生活中，右脸都有这种感觉，持续悸动、脉动，医学上没问题，做过很多CAT扫描和MRI。我的直觉——至少部分基于你的教导——是这某种程度上代表我在“压抑”什么？
[巴夏]
是的。在你内在。你是演讲者吗？公众演讲者？
[提问者]
不是。
[巴夏]
想过在某个主题上成为公众演讲者吗？
[提问者]
嗯，最近我一直在想象和思考，在公众场合运用我的一个天赋：倾听人们的故事。
[巴夏]
你倾听人们的故事。
[提问者]
是的。
[巴夏]
然后呢？
[提问者]
我带着同情和幽默倾听，在对话中融入我的一些故事，但重点始终是他们的故事，倾听他们，让他们感觉被倾听……
[巴夏]
但“ reciprocation（回应）”是什么？你是否综合他们的话，给他们故事另一个视角？
[提问者]
有时，是的。我会稍微重构，给出我的视角，然后问他们另一个问题。但倾听人们的故事，不带恐惧和期望，只是连接，这给我带来快乐。
[巴夏]
你认为他们的故事能帮助他人吗？
[提问者]
哦，绝对。不必透露谁讲的故事。你能开始与他人分享你听到的这些故事吗？
[巴夏]
呃，是的。我想可以。
[提问者]
是的。嗯，我在临终关怀机构做了很多年辅导员，当然，许多我服务的临终者想告诉我他们的故事，作为人生回顾。
[巴夏]
是的。
[提问者]
分享他们的故事给他人，你认为这会如何帮助他们？
[巴夏]
因为我认为他们可能会产生共鸣，看到共性和重叠。
[巴夏]
你何时开始这样做？
[提问者]
呃，不知道，巴夏。我还没想过。我在小组环境中讲述他人的故事。等一下。是的。
[巴夏]
你们星球上可能还没有这个术语，我们借用一个不同语境中的术语，在此应用。你有潜力成为，我想你会理解我们的意思，一名“过路引导员”——通过从这些“过渡者”的故事中学习，并与其他“过渡者”分享你的知识和故事，帮助人们以更有益、和平和喜悦的方式“过渡”，像一名过路引导员一样，帮助他们更平和、喜悦地 “穿越”。你觉得自己能做到吗？
[提问者]
我想我在做临终关怀工作时已经以某种方式在做了……
[巴夏]
你能更刻意、更明确地做这件事吗？
[提问者]
是的。我想我可以重新投身临终关怀，将这种理念融入其中，亲自支持人们过渡。我害怕死亡，这些故事帮助了我。
[巴夏]
因此你可以亲自帮助他们，甚至可以写一本关于“如何平和过渡”的书，帮助更多人了解这个过程。
[提问者]
我可以亲自帮助他们，但不确定是否能写书。
[巴夏]
不必勉强。但你是否有哪怕一丝兴趣？
[提问者]
目前没有，更倾向于实时的直接互动。
[巴夏]
很好。那么现在你已经明确了方向，何时开始行动？
[提问者]
很快。我想先做一些临终关怀的志愿工作，主动接触患者，告诉他们我愿意倾听，并给予鼓励和支持。
[巴夏]
很好。对外宣告你是“过路引导员”，用我们刚才描述的方式解释这个角色。
[提问者]
好的，好的。嗯……我差点忘了原本的问题。如果可以的话，我想问……
[巴夏]
但这次“偏题”可能正是你的核心议题。
[提问者]
有可能。是的。我感觉脸上的这种感觉象征着我在压抑需要释放的东西，但我……
[巴夏]
是的，这正是我们在讨论的——通过成为“过路引导员”，你将释放这种压抑。去做吧，看看这种感觉会如何变化。
[提问者]
好的。谢谢。是的，是的。嗯……我还有一个关于平行现实和永生的问题。平行现实……如果我理解正确的话，我们每秒数十亿次地在平行现实中切换，创造了时空的幻觉。当我们从一个平行现实切换到另一个时，我们有不同的灵魂路径和经历，就像变成了全新的、独立的个体。但你说我们是永恒的存在。
[巴夏]
是的。
[提问者]
这似乎意味着，这个平行现实中的“我”死去后，下一个平行现实中的“我”与当前的我没有连续性。
[巴夏]
我们理解这是语义层面的问题，取决于你从哪个维度层面讨论。语言的局限性可能导致理解偏差，看似矛盾的表述其实在不同层面都成立。所有这些状态同时存在，只是描述方式因视角而异。
比如，从线性时间视角，你体验到“时间流动”；但从“一切万有”的视角，所有现实同时存在，就像动画的每一帧都是独立的，但连续播放时产生了运动的幻觉。你的人生轨迹就像由数十亿帧组成的序列，尽管看似线性延伸，实则是你在无数可能中选择的路径。
[提问者]
你能重申“我是永恒的存在”吗？
[巴夏]
你是永恒的存在。请记住：存在本身是自足的特质。既然你显然存在，就将永远存在，只是形式会改变。你独特的视角无法被消灭，因为“非存在”本身并不存在——它的定义就是“不存在”。因此，存在之物无处可去，只能永恒存在。
[提问者]
是的，是的。
[巴夏]
这个“你”究竟是谁？是“一切万有”的一个视角。每个人都是“一切万有”通过不同独特视角对自身的体验，这是一个多维全息的过程，每个人的视角都是“一切万有”审视自身的无数焦点之一。
[提问者]
你是世界的祝福，谢谢。
[巴夏]
你也是世界的祝福，谢谢。
[提问者]
你好，巴夏。
[巴夏]
也祝你日安。
[提问者]
我很紧张……想问关于平行现实的问题。你说我们帮助人们过渡到更好的地球，通过切换到已存在的平行现实，而非改变当前现实。每个平行现实都有一个“你”的版本吗？
[巴夏]
并非所有平行现实都包含“你”的版本，因为平行现实的数量是无限的。但当我们谈论切换到更理想的地球版本时，通常存在与你高度相似的存在，就像你在镜子中的不同反射。
[提问者]
如何实现切换？当前现实中的“我”会怎样？
[巴夏]
一切都在动态切换中，就像“ musical chairs（抢椅子游戏）”——你进入一个平行现实，另一个“你”进入你的现实，彼此填补空缺。这是同时发生的能量重组，你的意识频率决定了你将进入的现实版本。
从“一切万有”的视角看，所有现实同时存在，所谓的“切换”只是线性时间视角下的感知。语言难以精确描述，但核心是：遵循我们提供的“公式”（追随热情、释放恐惧信念），你的频率会自然匹配更理想的现实，无需纠结技术细节。
[提问者]
我明白，但可能过度分析了……我对同步性非常痴迷，甚至用骰子选择每日“指导灵”，依赖塔罗牌等工具，可能过于依赖这些“许可单”了。
[巴夏]
同步性确实是宇宙的编排，但你似乎过度依附于“工具”本身。实际上，你自己就是最终的“许可单”——当你决定改变时，改变就已发生，工具只是辅助你确认决定的催化剂，而非必需条件。不要让工具成为依赖，你才是改变的源头。
[提问者]
有道理。我还好奇自己是否与未来的“Esani”文明有关联……
[巴夏]
每个人都与外星文明有不同程度的连接，这在当前时代很正常。但此刻不必聚焦具体种族，以免让心智陷入新的“许可单”依赖。
[提问者]
好的，谢谢。
[巴夏]
不客气，请就座吧。
[提问者]
谢谢，感谢你对世界的服务。
[提问者]
你好，巴夏。
[巴夏]
日安。
[提问者]
不敢相信正在和你对话，但我现在非常绝望。
[巴夏]
“绝望”什么？
[提问者]
我的生活。三年前患上焦虑症，创伤和疾病让我的生活彻底颠覆，每天被恐慌发作折磨，只能卧床，被迫辞职，身无分文……
[巴夏]
但你此刻在这里，如何做到的？
[提问者]
我知道，但这是例外……
[巴夏]
你今天决定来此并采取行动，这说明你仍有行动力。回想一个让你感到宁静的地方，比如意大利的溪流或森林，你能在脑海中重现吗？
[提问者]
可以，比如意大利的溪流，曾让我感到无忧无虑，身心轻盈。
[巴夏]
牢牢抓住这种感觉，将其作为锚点。当你回忆这种感受时，你正在创造对应的存在状态。不要附加“如果我足够稳定”之类的条件，只是纯粹地沉浸其中，呼吸这种能量，并着手安排前往那里的计划——不必等待“准备好”，而是让行动本身成为疗愈的开始。
这是我此刻能给你的建议：以这个宁静之地为锚，逐步重建与真实自我的连接。恐慌源于与本质的分离，而回归宁静之地（无论是物理还是意识层面）能帮助你重新整合。
[提问者]
谢谢。
[巴夏]
你好，妮娅。看来时间到了，我们将在休息后继续传导。感谢大家，享受休息时间。
[观众]
[掌声]
原文段落
[Bashar]
I have to say good day to you this day of your time. How are you you all? All all right. All right. All right.
We thank you for the co-creation of this interaction this day of your time. We will begin this transmission with the title: “Seeing is Believing.”
The idea is that your belief system is what creates what you experience in physical reality. The belief system is what forms the physical personality that then has the physical experience.
The way this is done is generally as follows. Imagine yourself now as the soul that you are. Remember: a soul is not something that you have. A soul is what you are. That’s your natural state—a non-physical consciousness, energy, self-aware energy.
The soul, if you want to imagine it in its natural state, can be perceived as a sphere of energy, an orb of light. This orb of light that is your soul has—if you want to continue this particular perception—within it, imagine that there are ripples of energy, like throwing a stone in a pond that creates ripples. Imagine that this sphere of light, this soul, is full of these different ripples, these different vibrations.
Each of these vibrations represents a different concept, a different perspective, a different idea. The soul, when it decides to have what you call a physical incarnation, will then take some of these vibrations—not all of them—some of these ripples, and it will pick this particular ripple, this particular vibration, that particular frequency within itself that represents the specific challenges it wishes to experience, lessons it wishes to learn by having the physical experience. And it will take those vibrations and concentrate them down into the center of the sphere.
The sphere is still there. Some of the vibrations are not used, but the ones that are chosen concentrate focus down into the center of the sphere, creating this kind of little crystalline seed that is made of those concentrated vibrations. That crystalline seed is what you consider yourself to be as a physical personality. That physical focus—it’s happening within the soul.
I know that from your physical space-time point of view, you think of the idea of having a physical body that the soul comes into, but in fact, the truth is that your body is created within the soul. So it’s more accurate to say—instead of that your body has a soul—that your soul has a body. It all happens within your consciousness. Everything that you’re experiencing as physical reality is laid out in your consciousness in this little focal point.
Now, that focal point thus contains the idea of the different belief systems that are relevant for your physical experience and representative of the challenges and the lessons that you chose to learn—based on those frequencies, based on those vibrations, those ripples you chose to concentrate down in the center. So when you are experiencing physical birth, this is what gets laid in. This is what gets imposed upon the physical cellular matrix that you are creating at the center of your soul: these vibrations, these frequencies that then translate into your physical mind.
That contains a repository of all of these belief systems that will then appear in a certain sequence throughout the course of your life. They will be released by the unconscious part of your mind into the subconscious part of your mind, which will then release a belief at a time that you can then experience—that attracts an opportunity for you to learn a lesson.
So the subconscious mind is like the gatekeeper that allows the repository of beliefs that are laid out for the life plan, the life path, to filter through at whatever rate the conscious mind—the physical mind—is ready to receive them, ready to deal with them, ready to interact with them, and ready to learn the lessons from what you have laid out.
So this life path is created by you in spirit through consultation with your spirit team: your spirit guides, your soul family, your angelic team, extraterrestrials, extradimensionals—whoever is a part of your spirit team. You discuss all of these ideas about what you would like to experience next, how you would like to expand and accelerate your soul, how you would like to add to the expansion of creation itself through your unique experience and perspective. And you lay all this out, and then those are the vibrations that you concentrate in the center to give you that physical experience.
So when you look at it over the idea of time, then you see that the soul—in a sense—concentrates down, has a physical experience, and then over time, when it has chosen its exit point to go back to spirit (what you call physical death), it will expand again those vibrations back out and then decide—through consultation with your team—what the next thing is you would like to experience. And if that is another incarnation, it doesn’t have to be, but if it is, then it will choose other vibrations that are then representative of the next thing you wish to experience. Concentrate them down again. Go through that experience. Start expanding it back out to let more of the soul through, softening that little crystal in the center to be more capable of letting through more of the energy of the soul.
That’s how you ascend. That’s how you expand. That’s how you become enlightened—back to the diameter of the sphere that you are as a soul—and again choosing another incarnation: concentrate down to the center. So the idea of what you call reincarnation is like the soul breathing out and in, out and in, out and in: back to spirit, incarnation; back to spirit, incarnation; back to spirit, incarnation.
This all happens within the soul. What you are experiencing right now is happening within the soul and is part of your life plan, your life path. That is why you are experiencing what you’re experiencing today. It is all—in a general sense—been laid out all for the purpose of you examining and exploring and acting on your passion, your energy. Passion being the vibration of your true frequency, your soul vibrational frequency, in service to others by sharing your gifts and allowing everyone to see more and more every day—on your life path—who it is you truly are: more and more of your soul, your energy, your truth coming through.
And allowing other people to experience that as an example of what they can experience too, because you all reflect to each other what you all need to know to be more of who you truly are. Does this make sense to you? Is this helping you?
[Questioner]
Yes.
[Bashar]
So when you allow yourself to understand that the beliefs that you lay out are the blueprint of what you experience, then you can understand that it is from that blueprint, from those beliefs, from the definitions that you buy into that are representative of the challenges that you chose to face and the lessons you chose to learn. Then you can see that the belief system then needs to reinforce itself to make itself seem real.
Because physical reality isn’t really real. It’s not a real place. You have to convince yourself because you are now still in spirit. A part of you—in a sense—is dreaming that you’re not in spirit. That’s again what physical reality is: you are pretending that you’re not in spirit. So in order to allow that pretense to seem real, the belief that you have created has to reinforce itself in a particular way so that physical reality will seem solid and real to you.
It reinforces itself through the idea of what you call emotions, thoughts, and behaviors. So it has to feel like it’s real. You have to think that it’s real. You have to behave as if it’s real. So that you get the reflection in the mirror of physical reality, in the mirror of your consciousness, that then proves that physical reality is solid and real. That’s the only way you can experience it.
Otherwise, if you had no beliefs about it at all, physical reality would disappear from your consciousness. You would see right through it transparently and return to the perspective of your full soul. Does that make sense?
[Questioner]
All right.
[Bashar]
So the idea being that the beliefs are the blueprint. Then anytime you have a feeling, an emotion, a thought, a thought pattern, a belief that leads to an action—physical action—you can always trace those actions, those behaviors, those thoughts, and those feelings back to what you have to believe to be true in order to feel, think, and behave the way you do and experience what you are experiencing on your physical life path experience.
So you can always know: it starts with the blueprint. The blueprint are the beliefs. The emotions—emotion, energy in motion—are the builders, in a sense, the reinforcers. The thought patterns are the building materials. And the behaviors are the structure that you are constructing.
So the idea is that if the structure of your physical reality seems off-kilter, then you know that you have to trace it all back—just like an architect—to what the original blueprint has. And if the original blueprint has beliefs that are out of alignment with who you are, then you know that that misalignment is going to show up through the builders, through the building materials, and through the structure itself.
So if you want to correct the structure, you have to go back to the blueprint, back to the beliefs, find out why you believe what you believe. Ask yourself those questions. Take a moment to investigate yourself with honesty and willingness to discover why you have chosen to lay out this belief in the way you have—because it’s all part and parcel of the challenge you set up for yourself, the lesson you wanted to learn—and discover whether or not it’s a belief you want to continue to hold on to, or whether you wish to replace it with a belief that works better for you.
And in replacing it with a belief that’s more in alignment with who you are, then the builders can work more cleanly. The materials will be more solid, and the structure will be true. And your physical reflection and physical experience will then reflect that to you so that everything is in alignment. Does that make sense? Are you sure?
[Questioner]
All right, just checking.
[Bashar]
So the idea is that even though you say “seeing is believing,” it’s “believing is seeing.” The beliefs determine what you are capable of perceiving. If you are not of a certain frequency, not of a certain vibration, it is physically not possible for you to even conceive of ideas that are in a different frequency.
So you have to be of the frequency first in order to even have a particular concept or inspiration that can help you move forward in the way that you have laid out for yourself. That’s why it’s so important to get in touch with your beliefs, to get in touch and examine and scrutinize that blueprint—to make sure (this is the challenge in your life) to make sure that it is in alignment with who you prefer to be, how you prefer to experience your reality, how you prefer to discover who and what you really are, and how you wish to serve humanity by actions that are reflective of the gifts you have to share.
Because there is always going to be someone waiting to receive what it is you truly need to share in life—always. There is always an audience for what you have to give. Otherwise, you wouldn’t be excited about giving it. That would be pointless.
So, the idea is: don’t hold back from being yourself. Don’t hold back from sharing—where appropriate—what it is you have to share. There is always going to be someone who will get a benefit from it. I guarantee it. And that will uplift everyone. And that will at least give everyone the opportunity—whether they choose to match that frequency or not. Whether they choose or not to use it to improve their own lives doesn’t matter. They may someday understand that.
And at least you have given them the option and the opportunity to do so by being the perfect example of living your life full of joy, and creativity, and action, and service to others in the most fun way you possibly can. And at least then, when people see that, they will perhaps tomorrow, next week, next month, next year, 10 years from now, or even after they die, remember that and hold on to that and add it to their understanding and use it to make the decisions of what it is they would like to do next and what they would next like to explore as a soul. Make sense?
[Questioner]
Yes.
[Bashar]
All right. Now then—odd phrase on your planet—now then, thank you for allowing us to share this idea with you. Soak it up, absorb it at your own pace. It’s up to you. We share what we share with no agenda that you have to pay attention to us at all. I do what I do because it is my passion and my pleasure.
So the idea now is: we thank you for this co-creation and the opportunity to share this information with you in return for the gift you are giving to us. I ask now: in what way may I continue to be of service to you? Please begin—if you wish—with your questions.
[Bashar]
Okay. So we’re going to choose the questioners now. So, if the people who the volunteers that are doing that could… um… Okay, just raise your hands if you’re interested in asking a question. What time am I? Okay, got your hands up. All right, you guys let me know when you’re done picking everyone and look at the card that you’re given because that will show you what your number is on the back.
I think they’re making their way in the back now. You’re all so calm and peaceful. There’ll be another chance this afternoon for you. For those of you who are in the front that didn’t get picked yet, there’ll be time this afternoon to do that again. So more people will be able to ask questions.
[Music]
So, once all the questioners have been picked, can you all let me know and we’ll get started.
[Bashar]
Okay, if the first questioner could come up to the microphone. Number one. Number one. All right, have fun. Little closer.
[Questioner]
Ao Bashar, in service to you as well. That is what ao means in our language. Ao: in service. Thank you.
[Bashar]
What would you like to discuss this day?
[Questioner]
I’m so curious and hope that you can tell me how Kyasa was created? Define a complex in India built out of basaltic rock in the ground.
[Bashar]
Ah, we understand your reference. This was done with ancient technology that no longer exists on your planet but is being rediscovered. It was done by humans with the assistance of extraterrestrial knowledge. Does that answer your question? Or did you want something more specific?
[Questioner]
Did it happen 900 years ago? That seems so recent.
[Bashar]
No, it is much older than your people think, as are many of the structures on your planet that are constructed in the same way with the same technology. Many of them are thousands upon thousands of years old.
[Questioner]
That feels more right to me. And then my other question is: a few years ago I was weeding my mother’s garden and there was a beautiful praying mantis on a tree and I felt like we had a real relationship, a connection.
[Bashar]
That’s because you have been exposed to the mantis beings. Do you understand what we are referring to?
[Questioner]
I do, and I’m surprised. Why? I didn’t know that.
[Bashar]
You, like many people, are part of the hybridization program. The mantis beings are the ones that oversee and are in charge of the hybridization program. Therefore, exposure to the mantis beings—and then exposure to the actual insect on your planet—can trigger a memory or a feeling of your encounters with the mantis beings who look similar.
[Questioner]
It was an amazing experience and still is.
[Bashar]
Yes. Does that help you?
[Questioner]
It deepens. All right. My memory. Thank you.
[Bashar]
Thank you.
[Audience]
[Applause]
[Bashar]
Oh, thank you for applauding yourselves.
[Questioner]
Good day, Bashar.
[Bashar]
And to you, good day.
[Questioner]
Um, recently I happened to see a podcast where a fellow named Daniel Sheen—who some call… one moment… repeat that. I recently saw a podcast with someone named Daniel Sheen.
[Bashar]
Yes.
[Questioner]
Um, who was talking about something he became aware of where there was an experiment up near the Canadian border where a remote viewer had been hooked up in the 70s and broadcast a thought to a certain county to file their taxes all the way across the country in a small town like in Maryland. And it turns out that close to 60 or 70% of the people in this county actually did that. The implications of that are staggering, particularly considering the change in technology over the last 50 years. Is this type of technology in use currently to help manipulate the human consciousness on this planet?
[Bashar]
Attempts have been made to do so. But also at the same time, there are countermeasures to that idea. So do not—in any way, shape or form—be concerned about the negative idea or version of that concept, and focus on the positive concept. The positive side of it being that you are all telepathically connected and that remote viewing is simply an expression of that idea. No matter how it may be enhanced, it is something you can learn to do for positive reasons.
[Questioner]
Thank you. That is all I had. Thank you.
[Bashar]
You are welcome.
[Audience]
[Applause]
[Bashar]
Thank you. Some question.
[Questioner]
Hello Bashar.
[Bashar]
And to you. Good day.
[Questioner]
Good day. Little closer. I’m here to talk to you about your sacred circuitry. I seek to understand it better.
[Bashar]
The sacred circuitry. Yes. Yes. All right. Well, it’s designed to allow your brain to rewire itself according to certain frequencies so that you can more quickly and efficiently process certain higher frequency vibrational energies and allow your brain to function more coherently. By meditating on those forms and the frequencies they represent, your brain thus literally retraces the signal paths, rewires itself, sends currents along different signal paths that open you up to receive higher frequency information, higher frequency energy. Does that make sense to you?
[Questioner]
We’re getting there. So there are 15 that you presented that I’ve seen in some of the meditations and different places. There are 15 here. Are there more?
[Bashar]
There are more, but we start with 15. We don’t want to blow your mind.
[Questioner]
Okay. Well, my mind’s already blown. So we’re there. There are 15 here. So can I string these 15 together and make a sentence or a command? Repeat. So you show me 15. Are they different? There’s different words. Can we string these together, these circuits, and make a command, so to speak, or a sentence?
[Bashar]
They do not make a sentence in the way that you mean it according to your language, but they do connect in a certain way and in different orders in order to accomplish different things. But we would suggest that you start simply. And the idea is that eventually, by stringing them all together in different combinations, you can open up portals and pathways within your mind to access different kinds of information.
[Questioner]
Mhm. Is it a language?
[Bashar]
It’s a type of language. Yes.
[Questioner]
Mhm. And the way it’s drawn, the circles that are in there, are they heads or people or a being or what’s why are there circles in there? What’s the point of the circles?
[Bashar]
The circles are loops, repeating circuits that reinforce themselves. And it’s like the idea of having a period at the end of a sentence so you understand when a particular concept is complete.
[Questioner]
None of the circles are pierced. Is that because the data just goes around and around?
[Bashar]
You will have to repeat that. Your technological system is full of echoes that make translation challenging.
[Questioner]
Okay. So, these circles, are they mapping data fractals in our mind of little hickeys that we remember?
[Bashar]
Not directly. No, they are simply what is necessary for the circuits themselves to be complete.
[Questioner]
Okay. So, we start with one. Is it like you’re rewiring my brain? Is it like one and then two and then three and then four and then five and all these little fractals are going into place?
[Bashar]
You can do it that way. But again, we would suggest that you start by taking one that you’re most attracted to and focusing on it and meditating on it for about 15 minutes before you go on to the next one.
[Questioner]
Well, did you hear me send you the connect symbol?
[Bashar]
We are not aligned on the same frequency.
[Questioner]
Can I get on the same frequency and say hello to your mother?
[Bashar]
We are not aligned on the same frequency.
[Questioner]
Will you tell her I said hello and she did a good job creating a first level communicator?
[Bashar]
Thank you.
[Questioner]
Can I be friends with your mother?
[Bashar]
You have exceeded the number of questions you are allowed to ask. Bye-bye.
[Questioner]
Thank you. Just talk.
[Bashar]
Okay. Good day, Bashar.
[Questioner]
And to you, good day. Um, so I have two questions. Um, they’re number questions. Uh, the first question is, what’s the non-physical significance of the number 37?
[Bashar]
Why did you pick that number?
[Questioner]
Uh, well, it’s been my favorite number since I could remember, and I use it on a day-to-day basis in regards to how I navigate through life.
[Bashar]
Then it is simply your synchronicity number that when it pops up allows you to know you are in alignment with yourself.
[Questioner]
Oh, cool. Whatever temperature you want. That’s chill. Um, I guess my next question would be, would you be able to tell me what my frame rate or cycles per second is at the moment?
[Bashar]
Are you talking about the idea of how you shift through reality? It’s the same frame rate for all of you in physical terms. Is that what you’re asking? Definitely, but like a specific number because I know you said you talk about like how you can say like most of the planet is vibrating on like 50,000 cycles per second or 100,000.
[Bashar]
That’s something different. Oh, okay. That’s not a frame rate. Okay. The frame rate—how you shift through reality billions of times per second, shifting from one parallel reality to another to create what you experience your timeline to be—is 10 to the 43rd power. Okay. So it’s incomprehensible. It is. It is what is referred by your scientists as the Planck number, the Planck scale. Cool. You can look it up.
In terms of the idea of the vibrational frequency that we talk about, that’s a combination of things that’s different for everyone. The average vibrational frequency of most people on your planet is somewhere in the range of 30, 40, or 50,000 cycles per second. As we read that energy, some people are capable of rising higher. When you start to explore the idea of your consciousness, you can allow that frequency to rise above 100,000, 150, 170,000, 180,000 cycles per second. When you start to really become coherent, you can rise above 200,000 cycles per second.
The shall we say border of physical to non-physical reality—translating from physicalness to spirit—is 333,000 cycles per second. Amazing. It is what it is.
[Questioner]
I also had a dream where I saw your ship, which I found pretty interesting.
[Bashar]
It may not have been literally mine. Okay. There are many civilizations that also use triangular craft. Pleiadian and others.
[Questioner]
Wow. Okay. Thank you.
[Bashar]
You are welcome.
[Audience]
[Applause]
[Questioner]
Good day Bashar.
[Bashar]
Good day to you.
[Questioner]
So my first question is: my other dad who’s been in my life since I was seven…
[Bashar]
You must repeat that.
[Questioner]
My other father who has been in my life since I was seven.
[Bashar]
Yes.
[Questioner]
Was supposed to accompany us at this event, and he passed—he passed into spirit on the 2nd of June, suddenly. Um, since that has happened, I have two sisters and they tend to bombard me and attack me via text messaging—as women can do, no offense to any women in this—and they just keep coming and coming and coming. And I do know that you say life has no meaning, we place meaning on it. And if we place it as a positive thing or we make it a positive thing experience, more positive will come out from it. But my question is: can I block them and still call it a positive experience?
[Bashar]
First of all, understand: no one directly affects another ever. You have to match the frequency of what you’re being offered in order to experience it in any way, shape, or form. So when you talk about blocking, it’s simply a matter of choosing not to match a frequency that someone offers you. Now, that doesn’t mean that you will not necessarily not perceive them, but you don’t have to in any way, shape, or form be affected by it.
So, the idea is to stay in the vibrational frequency that you prefer. In the same way, as an example, if a total stranger came up to you on the street and started saying things and projecting things on you that you didn’t relate to, you would just know that that’s that person’s issue and has nothing to do with you and you wouldn’t react in any way, shape, or form. Just because someone is a member of your family doesn’t mean that they have to affect you in any way, shape, or form unless you choose to be affected by it. Unless you choose to match their vibration because all you’re ever feeling, all you’re ever experiencing is your own energy. You cannot experience another person’s energy. They can send energy to you with a certain frequency, but you have to match it in order to have an effect in order to feel anything at all.
So the question really would be: why are you matching a frequency you say you don’t prefer?
[Questioner]
If I am? So this is part like one A, and because I do want to get to my second question: is blocking them still keeping my frequency where I want it to be? And still, if I say this is good for me, this is what is supposed to happen? All right, all right, listen: you can always decide for yourself whether what someone says to you is information that you need to pay attention to, is advice that perhaps will help you be the person you would prefer to be. But you get to decide what to accept and what to reject from that. You get to decide what is something that is relevant for you and what is specifically their issue and not yours. You have to learn to tell the difference. Okay?
So it’s not blocking anything. You’re not blocking anything. You are just not allowing yourself to go to the frequency that matches the frequency they’re giving you if you find that it is simply not vibrationally compatible with what you prefer to be.
[Questioner]
But what if they’re coming in 20, 30 times a day? Can I block them and still love them? I love them deeply.
[Bashar]
Blocking anything? I’m trying to tell you mechanically you’re not actually blocking things. You are simply not matching a frequency. But the question again is: if you find that it is simply something that is going on in your physical reality that you don’t prefer, why continue exposing yourself to it?
[Questioner]
I can block them then. That’s great. Thank you.
[Bashar]
You are welcome.
[Questioner]
Um, so since at 2013 I came to a point where I was facing get as close to my true self or destruction. And I chose, and I found William Walker Atkinson. I’m not sure if you’ve ever heard of the name. So, I’ve been training myself diligently to I guess I found out to eventually be in the now. I do physical exercises constantly, always concentrating on one thing at a time, putting everything in what I do, even my smallest acts. Um, and now as I found you in 2024, very I’m imagine late in comparison to everyone else, I imagine it is to be perfectly joyfully in the now at all times.
[Bashar]
All right. Is my assumption correct that I have been trained to do so by the universe?
[Bashar]
Living in the now is what allows you the best opportunity to be who you truly are. So do so if that is what you are learning to do. If that’s the lesson you are receiving in life—to be you, to be fully you—then being fully you requires you to live only in the now. Not worry about what was, not worry about what will be. Just to live in the now and deal with what is going on now. Whatever is manifesting in the present is the most important thing there is. Nothing is more important. There is nothing more important to get to. Nothing more important to wait for.
Just dealing with what is—even if it’s something you don’t objectively prefer—is the most important thing that will allow you to learn the lessons you laid out for yourself on your life path. So, it requires that you be here now. Otherwise, whatever it is that you need to receive, if you’re not at home, if you’re not present, it can’t find you. You can’t receive it. You can only receive things in the now. And it’s always the now. It’s never the then or the will be. No matter what time it is, it’s always now. So, you might as well acknowledge that you’re living only in the now because that’s all there is. Even what you call the future is nothing more than another now on a different frequency.
So, by fully living in the now, you use it up and you make room for the next now. Does that make sense?
[Questioner]
Perfect sense. Thank you. Has it been conspired for me to be trained in such a way? I’m just curious.
[Bashar]
Remember that we talk about the idea of acting on your passion in service to others. So, it’s all well and good to absorb knowledge and information and research and techniques and tools, but how are you also using that to serve others? That’s the question to ask yourself and that’s the actions to take because if you have gifts to give, someone is waiting to receive them. So, don’t keep them waiting. All right?
[Questioner]
Yes. No. Maybe. Thank you so much. You are so welcome.
[Audience]
[Applause]
[Questioner]
Blessings Bashar. Good day.
[Bashar]
Good day.
[Questioner]
So I am experiencing writing a book about journey to oneness.
[Bashar]
All right. Are you having a good time?
[Questioner]
Yes.
[Bashar]
All right.
[Questioner]
So I’m experiencing a lot of different sensations and I’m trying to explain in the book to be of service to others how they can experience the oneness. I feel like a lot of information that I received about being in the oneness or experiencing the oneness is more intellectual than sensing. And so I just wondered if you could help guide me to the best way to explain the oneness to people that may not be on this journey or at this phase of their journey.
[Bashar]
Well, it’s a sensation of connectedness. It’s a sensation of understanding that everyone is a reflection of you from a different point of view.
[Questioner]
Yes.
[Bashar]
So the idea can go beyond intellectualization by actually viscerally allowing yourself to see everyone literally like you’re looking in a mirror but seeing the reflection from a different angle, a different unique perspective. Imagine yourself standing in the middle of a hall of mirrors and seeing thousands of reflections around you, but knowing that every single one of those reflections is also equally conscious like you, equally self-aware like you, and that they have a perspective of you that allows them to see themselves as being in the center of the hall of mirrors. And that is true for everyone.
And when you start looking at the interconnectedness in that way, you will start to actually viscerally feel the sensation of that consciousness.
[Questioner]
Wow. Thank you. Wow. I love that. Okay. So my second question is: like even today I had this meditation in which I go to the void or the zero point field and then I go through a little thinness in the veil and I’m in this room and one of the rooms I see is that hall of mirrors, but today I went through several rooms and then I went I started going up and I wasn’t sure what that up was. So um is that an ascension aspect for me?
[Bashar]
Well, in a sense literally because you said it’s up and that is equal to ascending, but it’s the idea of the raising of your vibrational frequency to see things from what you typically refer to as a higher point of view.
[Questioner]
Okay.
[Bashar]
Yeah. So that means as we originally described in the monologue—the idea of that little crystallization. Anytime you expand your consciousness, you’re kind of softening that crystal a little bit back out towards the diameter of the soul sphere. So all those kinds of expansions of consciousness are you softening that little focal point so that you’re able to experience your connection to the soul that you are a little bit more and express more of the connection of the soul that you are through that physical aperture through that physical scene.
And this also includes other sensations such as the idea of psychic functioning, astral projection, near-death experience, being actually fully back in spirit. It’s different degrees of expansiveness out towards back out towards the diameter, the full diameter of the soul.
So to whatever degree you are softening that focus allows more of the vibrational soul to express itself through that seed through that aperture through that valve that you call your physical personality.
[Questioner]
Wow. Make sense?
[Bashar]
Yes. And that’s actually what many of you call a walk-in actually is. It’s not another soul. It’s more of your soul expressing itself, which of course when that happens will change the personality and you think “oh it’s another person, it’s another soul”—no, it’s more of who you truly are. That’s what a walk-in is.
[Questioner]
Wow, thank you so much.
[Bashar]
You are so welcome.
[Audience]
[Applause]
[Questioner]
Hello Bashar.
[Bashar]
And to you, good day.
[Questioner]
I’m so excited to be here.
[Bashar]
We are excited that you are there, too. I’m very grateful to you and to Daryl because you’ve completely changed my life.
[Questioner]
You have changed your life. We are happy to help. Thank you. You’ve helped me to learn that I don’t just love myself, but I’m made of love. Yes, I remember it. And you help me to remember that I’m made of love.
[Bashar]
You are made of light and love. What you call love is the literal frequency of existence itself.
[Questioner]
Right. So, I had been practicing a lot of your tools to remind myself that I am love and that I love myself. And I’m excited ‘cause I feel like I’m getting really close because everything is amplified right now in my life. All my challenges are so amplified. Um, and I need your help with something. But I do have another question. So, I’m going to do the question first and then get to the moment. One moment. One moment. Take a breath. Okay. Okay. Now, start again more slowly. Okay. Okay. My question for you, my first question is a two-part question I guess because I think I once heard you say that we always have an exit plan but that suicide is not part of the exit plan that…
[Bashar]
No, no, no. Suicide is still part of the exit plan. It’s just that you don’t necessarily have to do it that way and it’s usually representative of not necessarily feeling in control of how you exit. So the idea is that suicide in the way that you mean it is part of the exit plan in terms of the timing, but it’s not necessarily the way in which you consciously wished to exit.
[Questioner]
I understand. So it’s a more out of control way of doing it, but it still fits the timing that you originally chose.
[Bashar]
Okay.
[Questioner]
And that explains that answers the second part of my question which was that I had had a transplant, a liver transplant, and my donor committed suicide and I wanted to know where the agreement was if he hadn’t planned for that.
[Bashar]
Well again, it’s not that you necessarily plan to exit through suicide, but it is still something that’s representative of the timing. So the soul in its life review would look at the way in which it chose to exit and thus decide whether or not it wanted to learn a different lesson and therefore create a scenario where it may then learn that lesson in another way or choose to do something different so that it knows it is always in control instead of exiting with a feeling of being out of control.
[Questioner]
I understand. Okay, thank you for that. Um, now I’m going to ask you for some help. So, I’ve always said all my life that I don’t have an addictive personality, and I never have. I’ve been able to put things to the side when I wanted to stop, you know, like let’s say I wanted to stop eating sugar for a week, even though I love sugar, I was able to do it no problem. Um, and I’ve been fasting, you know, for a few years, and I’ve been doing really good. Sometimes I go, you know, 48, 72 hours fasting. And I had lost a lot of weight. I was really, really skinny in 2023 and during the Christmas holidays because I kept hearing everybody—my family, everybody—kept telling me I look so ugly and I need to gain weight. And I wasn’t trying to lose weight, but I was just trying to fast.
So, because I heard that a lot during the Christmas holidays, I’m like, “You know what? I’m going to eat a lot.” And I did. And now it’s become this thing where I’m over-consuming and it’s like almost an addiction. And I and I’ve been questioning myself to ask, why am I doing this? And how can I release this? And the answer I got is that I’m feeling not loved, which doesn’t make sense because I understand that I am love and it just it’s nonsensical, so it should go away. But it doesn’t. And I don’t and it’s almost become so difficult for me to stop over-consuming, whether it’s food or…
[Bashar]
All right. All right. All right. There is a belief within you that is creating a sensation of emptiness that you are attempting to fulfill.
[Questioner]
Correct. But you can’t do it externally. You have to do it internally.
[Bashar]
Right? The idea of any kind of an addiction is either an attempt to fill something that feels like an emptiness within you or an attempt to numb something within you that you don’t want to face. So what is it? ‘Cause I have questioned myself and then I get stuck in that part. I’m like okay there must be a motivational mechanism. All right. Mhm. I’ll ask this question: are you acting on your highest passion in life in service to others? Is there something you could be doing you’re holding yourself back from doing?
[Questioner]
Absolutely. And I’ve been practicing to be passionate in everything I do and act on my passion, but I’m not doing as much of the acting. And it’s a procrastination, which I don’t…
[Bashar]
Yeah. Procrastination is choosing to believe that if you move forward, something worse will happen than what you’re experiencing now. So, what are you afraid is going to happen if you actually moved forward in acting on your passion?
[Questioner]
Right. Um, I think there was a lot of, you know, what are people going to think of me? And I’ve been trying to work through that. And some days I’m good. Some days I’m like, I don’t care what people think. You know, I’m doing my service. Someone is always there to hear about this. But then majority of the days I’m pulled down with a negative belief system. Even though I know they’re playing tricks on me, I still fall for that.
[Bashar]
Why do you care what other people think of what you’re doing if what you’re doing is true for you? They’re not your audience anyway. Yeah. So why are you trying to appease everyone when all you have to do is be yourself to help those who are willing to receive what you have to give? The ones that are not willing to receive what you have to give have no concern for you and you have no concern for them in your life. They’re not part of your path.
[Questioner]
Right? My family is and they do judge me a lot. And…
[Bashar]
But you judge yourself.
[Questioner]
Correct. That’s what I’m saying.
[Bashar]
You’re accepting what they are saying about you, but they’re just projecting on you and giving you an opportunity to strengthen yourself by understanding that what they’re saying has nothing to do with you. It has more to do with them.
[Questioner]
Correct. So, why are you taking it personally as something that’s true for you? Why are you believing what they’re saying? That’s the question.
[Questioner]
When I go back to it is when I when I kind of replay everything and I’m like, why do I feel like I’m not loved? And I feel like sometimes my mom, you know, has these actions and these things she says that makes me feel unloved. And you know, lately I’ve been really…
[Bashar]
No, no, no. No, it doesn’t make you feel unloved. You choose to feel unloved.
[Questioner]
Correct.
[Bashar]
You have to stay in the driver’s seat. No one can make you feel or do anything unless you choose—as I said before—to match the vibration because you believe there’s truth in it, which means you’re judging yourself. So if you’re really going to allow yourself to experience love, then give yourself the benefit of that love and give them the benefit of having compassion to understand that again, if you decide that what they’re saying has nothing to do with who you are, then you have the compassion to realize that it is something that has to do with an issue within themselves that they are not willing to face and they’re just trying to project it on you because they’re too afraid to look at it within themselves.
[Questioner]
I understand that and that’s what gives me forgiveness towards my mom a lot and I know that she’s not even real. She’s just a reflection of me. So what is it that I believe about myself…
[Bashar]
But I’m trying to believe that I am… You are overthinking and over complicating the situation. Allow yourself to understand that you are afraid of certain things happening if you move forward because you still hold on to the belief that what someone may judge you for is something true about yourself. You need to let that go.
[Questioner]
Can you help me let it go?
[Bashar]
Does it serve you to hold on to it?
[Questioner]
No.
[Bashar]
And I know it doesn’t.
[Questioner]
No.
[Bashar]
Yes, it does. Because if it didn’t, you wouldn’t hold on to it.
[Questioner]
Mhm.
[Bashar]
So, how does it serve you to judge yourself negatively, to stay down in vibration? It makes you more acceptable to those of lower vibration as well. It makes you feel like you belong. It makes you feel accepted.
[Questioner]
I just cannot help to know that, okay, where am I right now at this zero to 100% like line? Like how far I am from being one with the source again because I just want to speed up and go there without all the…
[Bashar]
No, no, no, you don’t. Oh, otherwise you’d be there. You chose to be where you are. You chose to have this experience and you chose to connect to source through this experience, not avoid this experience, through this experience. That’s how you’re connecting to source in a unique way that allows you to discover something new about yourself, which then expands you and of course at the same time expands source by allowing source to experience through you your expansion which is its expansion. That’s how you connect to source through physical reality. So don’t avoid it otherwise you don’t expand and source doesn’t expand.
[Music]
[Bashar]
Okay. So just chill.
[Questioner]
Yes.
[Bashar]
It seems to be that that’s an appropriate temperature for you. That’s cool. Um, everything if you simply follow the formula that we’ve shared with all of you will fall into place automatically because that’s how it works. Take advantage of the fact that everything is synchronicity. Everything is an orchestration. There are no accidents.
So use whatever comes to you in the most positive way you can. How can I learn a lesson from this challenge? How can I approach it with creativity and curiosity instead of panic? That’s how you’re going to extract all you need to know so that your life will fall into place. You will feel fulfilled. You will feel the joy of creativity as you expand and learn the lessons you chose to learn on this life path that will also not only help you but help everyone else by adding to the expansion of creation your unique experience through this process. It’s valuable.
[Questioner]
Got it. Um, are you able to give me some personal advice?
[Bashar]
Speak up.
[Questioner]
Are you able to give me some personal advice because I don’t have a specific question.
[Bashar]
Well, that depends on the question.
[Questioner]
Oh, um, are you able to read my vibrational frequency?
[Bashar]
Read your what frequency? Yes, but if I tell you your frequency will go down.
[Questioner]
Really? Oh, don’t tell me. Don’t tell me then. Okay. I’m good. Okay. Now, just really want to show my appreciation. This is cool. This is so awesome. And thank you. Thank you.
[Audience]
[Applause]
[Questioner]
Bashar, it is an honor. Good day.
[Bashar]
Good day.
[Questioner]
What is my exact vibrational signature and soul blueprint? And what are the specific keys, themes, or archetypes I came here to embody? And what is the most direct, powerful breath work I can practice daily to unlock these codes, merge with my higher self, and architect a reality that reflects my highest excitement while accelerating the evolution of the collective?
[Bashar]
Do you understand the formula that we’ve shared with all of you?
[Questioner]
I think I’m starting to learn it, understand it, use it.
[Bashar]
Whatever you are attracted to use as a tool, a technique, a discipline, you’re attracted to it for the reason that it will work for you. Whatever that tool is, it doesn’t matter. Breath work, it doesn’t matter. If you’re attracted to use it, the attraction tells you right now, that tool—what we call a permission slip—is what will allow you to give yourself permission to be more of who you are. When you change, then you might change the tool that you’re using or the discipline that you’re going through.
Whatever it is you are attracted to use most strongly, the attraction tells you this will work for your belief system right now to allow you to expand—whatever that is. And if it changes, then change with it. Does that answer your question?
[Questioner]
Sort of. But what I do is I also am starting to teach people breath work. And I want to figure out which one is best to use for…
[Bashar]
I just told you the answer. Whichever one you believe at the moment is best to use for a particular student, use it. You have the ability to feel the attraction of whatever it is you want to do for them. Just get in touch with your intuition and your senses and go, “I think this particular technique is good for this person.” That’s what I’m feeling right now, then use that. Someone else comes along, you feel a little bit differently and want to change the technique because you feel something different about it, then do that.
There is no one best technique. It’s whatever you feel at the moment. And as you evolve and as you change, the technique will change because you’re a different person who’s attracted to use different things. It’s that broad. It’s that simple. Does that make sense?
[Questioner]
It does make sense. It does make sense. Doesn’t that also make it easier for you to decide in any given moment what it is you would like to use? I mean, I was thinking make it simple, one for all, but I guess that’s not going to work.
[Bashar]
But the simplest thing is having the freedom to choose what works in the moment. Makes sense. And not be stuck with one thing that’s got to work for everyone because one thing doesn’t work for everyone because everyone is different. So, isn’t the simpler thing the flexibility to choose what works for that person and you in that moment?
[Questioner]
I just feel like there are breath works that are like super powerful for raising your frequency.
[Bashar]
And there are, but the most powerful thing is what we’re giving you as the formula, which basically says: follow your passion. Act on your passion whatever it is at that given moment. Makes sense Bashar. Um, that’s what raises your vibration the highest.
[Questioner]
Thank you.
[Bashar]
But it doesn’t matter what it is.
[Questioner]
How can I remain unwaveringly aligned with my soul’s mission? Clearing unconscious distractions, dissolving self-sabotaging habits, avoiding burnout, and staying in flow with ease and joy.
[Bashar]
First of all, a habit is something you do, you don’t know you’re doing. If you know you’re doing it, it’s not a habit. It’s a choice. And you’re making that choice because you have a belief that says that it somehow serves you to keep making that choice. So you have to find out: why would I believe I have to keep making this choice? How do I believe it serves me or protects me or keeps me from experiencing something even scarier?
Because if you’re doing something that you know is not in your best interest yet you keep doing it, it’s because you have a belief that letting it go somehow will actually cause something worse to happen. And therefore, even if you don’t appreciate what it is you’re doing, you will keep doing it because it seems like the safer alternative, the more comfortable alternative. It’s called in your philosophies the lesser of two evils if you’re defining everything in that way as negative.
So if you define a greater negative, you will keep doing the lesser negative until you finally realize that you don’t have to think of moving forward as the greater negative. That that’s just a story the negative belief is telling you so you won’t let it go. Because beliefs have to perpetuate themselves. Remember we talked about the idea that you have to have a belief system in order to have a physical experience. So positive beliefs will reinforce themselves and negative beliefs will reinforce themselves.
You don’t care that the positive beliefs reinforce themselves because they reinforce themselves in positive ways. But negative beliefs are negative beliefs and therefore reinforce themselves in negative ways which means they make you afraid to let them go instead of encouraging you to change them. So the idea is: if you are afraid that something worse will happen if you let go of the belief you’re holding on to or what you’re doing, even though you know it’s not necessarily in your best interest to keep doing it, you will keep doing it until you realize that the negative belief is just telling you a story that it’s not a fact that something worse will happen if you change and move forward. And you have to realize that you can change that story. So that’s how you unlock from it. Make sense?
[Questioner]
Thank you. Can you tell me anything about my soul mission or my…
[Bashar]
Your sole mission is to be yourself as fully as you can. It’s the same mission you all have. The way you do it is up to you. But that’s your purpose: to be yourself as fully as you can. And that’s why we give you the formula so you don’t have to overthink it. You don’t have to wonder “what’s my purpose? What’s my mission?” Follow the formula. Everything is contained in that formula of acting on your passion, taking it as far as you can till you can take it no further, doing it with no insistence or assumption on the outcome, staying in a positive state no matter what happens so you can get a positive reaction out of it, and always examining your belief systems and letting go of the fear-based or negative ones.
That’s all you have to do. It’s an instruction manual. Here you go. Follow the instructions. Don’t add any instructions. Don’t leave out any instructions. Don’t over complicate the instructions. Keep them simple, clear, and precise. Follow the instructions and everything will work as designed. We are not giving you a philosophy. We are literally telling you how you are creating your reality because at this point in our evolution, we can see the structure of existence and how it works. So, we’re giving you the instruction manual. Just follow it. That’s it. That’s all you have to do.
[Questioner]
All right. Thank you.
[Audience]
[Applause]
[Questioner]
Just quickly before I go, does my team of light have any message for me?
[Bashar]
Say that again.
[Questioner]
Does my team of light have a message for me?
[Bashar]
I just gave it to you.
[Questioner]
Thank you, Bashar.
[Audience]
[Applause]
[Bashar]
You all always think you’re missing something.
[Questioner]
A little closer. Perfect. Hello, Bashar. Thank you. Good day. It’s an honor. Um, a little bit of a backstory. When I was younger, um, I saw so much by the age of eight where I kind of turned my back on God and stuff like that. I was like yelling up to the universe like, “Forget you. I want to come home. This world is so cruel.” stuff along those lines. In my later years though, I refound God, knew that, you know, God is omnipresent and everything else along those lines.
But through my own experiences and trying to reconnect, other things came through like pendulums and stuff along those lines and they were telling me they were light beings. And I also had different experiences to where it made me believe in more than just God. So my question is, is there different levels of heaven?
[Bashar]
Yes, but it’s all heaven.
[Questioner]
Okay. There is no hell.
[Bashar]
Okay. Unless you make one within heaven.
[Questioner]
Like they started bringing up stuff that I didn’t believe in like 13 levels of heaven saying like from the 12th level and stuff along those lines or that even the presence of other gods or goddesses and I’m just like I went through experiences to where it kind of made me believe it but it’s still hard to wrap around my head with today. So is there a question there? It’s more like if you have your hard time like wrapping your head around something but you still connect to it, how are you supposed to mesh both of them together?
[Bashar]
Name both things.
[Questioner]
Um, like for example, like goddess Isis existing as well as regular god like one god.
[Bashar]
Well, why is that a contradiction? God is all that is. Anything you can imagine is within the idea of all that is. You can’t imagine anything that is outside of it. So it doesn’t really matter if you want to describe an aspect of all that is or god as a goddess or this god or that god or this force of nature or that force of nature. You’re just naming different names of the same one thing, different aspects of the same one thing. So what difference does that make?
[Questioner]
It’s just that like um give another example. I happen to be in the shower at the time and everything else along those lines and I had an experience where I was seeing something in my third eye. Even though I was visually seeing where I was, my body was experiencing something different. The next morning I’m waking up and I’m like what was that about? Like and next thing you know I hear like you know spiritual upgrade in my head and I’m like what in the world? Like never had that before. never did any of that. And then I’m like spiritual upgrade and then like goddess Isis came in my head and I’m like who in the world like never even thought back. I learned about like Egyptian gods and stuff like that when I was younger but never thought about them ever since and it was like more like a gift supposedly and I’m like I don’t know what it was. What like what was the spiritual upgrade? What was the spiritual gift? There’s no like evidence of it but yet in the back of my mind it’s still like no it’s there.
[Bashar]
The evidence of a spiritual upgrade is the actions that you take that will reveal themselves in the actions. Okay? You’re looking for things without necessarily actually revealing them. Remember, action is the language of physical reality. So even though many of you do work when you’re asleep and may create an upgrade within your energy, you won’t necessarily see it in physical reality unless you start acting on your passion so it can reveal itself. Okay. It’s like storing it, but you have to expose it through your actions.
[Questioner]
Yes. Yes. Does that help?
[Bashar]
Yes.
[Questioner]
All right. Thank you very much. Pleasant dreams. Thanks.
[Audience]
[Applause]
[Bashar]
Good.
[Questioner]
Good day to you, Bashar.
[Bashar]
Good day.
[Questioner]
Um, I had an experience that I could really use your insight on. Um, back in February, I was um, vacationing in Florida.
[Bashar]
Would you do us a favor?
[Questioner]
Yes.
[Bashar]
Repeat the line “vacationing in Florida” more distinctly.
[Questioner]
Sure. Um, no, just say vacationing in Florida, but really pronounce it. Vacationing in Florida.
[Bashar]
Thank you. We are attempting to make corrections in the speaking system that you are using technologically. There is something about the technology that is creating a slight feedback that makes it challenging for translations to go through the channel’s mind to us. Is this better? Just speak distinctly.
[Questioner]
I’ll do my best and a little bit louder. Sure. So um let me preface by saying that I’m very fortunate to be a psychic medium, clairaudient and clairvoyant and clairsentient. So I was in Florida visiting a family. We wanted to find something to do. We went to a UFO exhibit.
[Bashar]
Yes.
[Questioner]
While there, I heard in my mind and felt in my body the expression, “Oh my god, they’re here. They’re actually here.” And I thought it was great, but I didn’t see anything happening. Wasn’t a big deal until about a minute later, a couple approached me and the woman interacted with me, asked me if I was a believer. I said, “Yes, there’s, you know, the universe is too vast for us to be alone in the universe.” And the fellow that was with her was very tall, about 6'3. Uh, though in my memory when I think about him, he’s like 6'7, 6'8. He had platinum blonde hair and piercing blue eyes, an incredible physique. And he stared at me in a way that I found a little unnerving. I tried to meet his gaze. I tried to look him in the eye and really couldn’t.
And later after they left, it kind of hit me that oh my god, was this an alien? Was this was why I was so hearing that voice in my head?
[Bashar]
Yes.
[Questioner]
And so that so my question is: yes, was that a Pleiadian?
[Bashar]
I guess is according to… no, not a Pleiadian.
[Questioner]
Okay. Is there a way for me to find out what kind of… how great… how can I do that? I guess I’m wondering like why didn’t he just speak to me? Or maybe he didn’t. I just don’t remember. Was it even a physical? Was it was it an interdimensional…
[Bashar]
Time yet for humans to recognize that there are extraterrestrials among you? But now and then, based on your experiences and the level of your consciousness in that particular moment, you may sense those that are now and then in your sphere in proximity to you, and they will recognize that you recognize them. But they also know it’s not time for full exposure. So they will in some sense detach themselves or give you some kind of suggestion to not necessarily know exactly what you’re looking at.
So this being—as we perceive it—is kind of a combination, a hybrid being. There is some Pleiadian, some what you call or refer to “tall white” in. But there are also a mix of other things in that being. But it is a positive sign that you recognize that there was something there because the time is getting closer and closer when full disclosure will occur. And it is part of the preparation that you each start to recognize when you do encounter something not of your world so that you can get used to that idea.
[Questioner]
Yes. Yes. Remember there have been things going on behind the scenes for quite some time.
[Bashar]
But the idea of disclosure will be happening within a couple of your years where you will be introduced openly to these beings that have been among you and then others who will come. But it will be representative of the fact that these beings have been working with many people on your planet—certain officials, certain scientists—on certain things for quite some time. In a sense, Earth is already a part of the Galactic Federation, but secretly.
What will then come in full disclosure in a couple of years is the revelation that you’ve been part of the Federation for quite a while. And therefore, it’s all right to introduce you openly to many of the extraterrestrials that have been working with people on your planet and others who will then come. So, part of the process is just seeing and sensing who’s picking up on those who may pass by them that are not of your world. Does that help you a bit?
[Questioner]
Yes. Um, I’m wondering how do I get back in touch with that? Do I get in touch with them?
[Bashar]
No, just go on with your life. Oh, okay. The day will arrive when you will be part of those who will experience the introduction of extraterrestrials who will then be free to move among you openly, and then you will make all the connections that you need.
[Questioner]
Okay. How can I be a channel like if I’ve got this gift of clairaudience and clairvoyance. So how do I get to a point like Daryl where I can actually…
[Bashar]
Well, if that’s on your life path, then the circumstances of your life will bring about opportunities to practice doing that. One of the easiest ways to do vocal channeling is to actually have people—invite people—to ask questions who need to know the answers because in that sense, you can kind of get out of the way and let the information get pulled through you to them and grounded in them almost like an electric current. That’s one way to practice: have people ask questions and see what you get.
Yes. But remember, all of you go into the channeling state when you do what you love to do. When you’re in the zone, when you’re doing something that you’re so focused on and you’re not paying attention to the idea of experiencing time—you think, “Oh, it’s been about 15 minutes since I’ve been doing this,” but you look up and it’s been 2 hours or 3 hours—you were in a channeling state which is gamma in the brain, which is between 40 and 100 cycles per second or higher of brain wave activity. That’s the channeling state. It’s called gamma in the brain.
So all of you go into gamma and into the channeling state now and then. It just depends on what you’re interested in doing with that state: accessing your higher mind, accessing more creativity, doing automatic writing, doing vocal channeling, or just bringing through information in a conscious way and sharing it with people or what have you. It doesn’t matter how you do it. It’s what works for you.
If you are really interested in the idea of learning to vocal channel, then allow yourself the opportunity to practice by inviting people to ask questions, getting into a relaxed state, and just see what you get. And you can have the disclaimer or the caveat that “look, I’m just practicing. I don’t know what I’m going to get. Maybe I’ll get nothing at all.” Then the weight is off your shoulders of having to perform. And you just get what you get. And if it’s nonsensical, it’s nonsensical.
But you have to make sure that you’re okay, that you don’t have to worry about looking silly, sounding silly. You don’t have to worry about what other people will think of you or judging yourself. You have to get all of that out of the way. You have to clean out your attic and just go through the experience for its own sake and see what you get. And the more you practice, like anything, the better you will get at it.
If that’s something that’s on your life path, but by starting in some way, shape, or form—if there is any version of that on your life path—then synchronicity will bring you the opportunity to learn the specific way that will work for you to be of service to others. Does that answer your question?
[Questioner]
It does. Thank you. Thank you.
[Audience]
[Applause]
[Questioner]
Good day Bashar.
[Bashar]
And to you. Good day.
[Questioner]
Uh, so I was running this morning and uh you know training for marathon. But by the way, is there anything wrong with running long distances? Is there any…
[Bashar]
We understand the phrase “running long distances” but we did not catch what you said before that. Is it okay for us to run long distances?
[Questioner]
About to ask. Okay. Do you know that there is a tribe of people that’s all they do is run? They run here. They run there. They run for miles and miles and miles. They almost never really walk. They run. There’s a tribe on your planet that does that. Kenyans? Can I what?
[Bashar]
So anyway, my question was really around… I started listening to an audio which you were talking about Santa Claus and Christmas and the idea of archetypes which I thought was great.
[Bashar]
Yes.
[Questioner]
And where that kind of related to was the idea of religion. You know, I think about religion and the different religions we have throughout the earth and the idea that people prescribe to subscribe to different religions, specifically Christianity and Jesus. The idea of it, is it more of an archetype or is it actually something that happened or was that was pieced together into a story?
[Bashar]
Well, parts of it were pieced together into a story. It is something that happened, but a lot of it has been misunderstood and misinterpreted. There was a real individual, a very, very high-level vibrational being. And there have been many of those throughout the history of your culture around your planet. But the idea has been misunderstood because all that’s ever been said by any ascended master is that you are the same. You are the same kind of ascended master if you allow yourself to be.
So you will find that your world is evolving toward more of a direct spirituality and relationship with all that is. And generally by your year of 2050, there will be no more religions on your planet; there will be spirituality.
[Audience]
[Applause]
[Questioner]
With that being said, how does that catalyst happen given that most people are sort of mesmerized by religion as the archetype of what they believe in?
[Bashar]
Well, one of the main factors will be, as I said, our arrival on your planet because you will now have to consider many different things about what exists in the universe. So, people will start understanding things from a more direct way energetically. We will be able to demonstrate things and show you things that will allow you to reconsider what you have thought about your relationship to the concept of spirit.
And that will start many of you to rethink the way in which you have been relating to creation and existence itself. And you will start to realize that you all have a direct connection. You’ll start to really experience that direct connection. And therefore you will not necessarily need any shall we say middlemen to tell you what is real.
[Audience]
[Applause]
[Bashar]
Thank you. Now understand: we are not in any way shape or form diminishing the idea of religion. It is something that has brought you to where you are. It is something that many people find a great deal of strength in. And that’s fine if they want to do it that way. All we’re simply saying is: most of the religions on your planet have a kernel of the reality in them. But there is a lot that surrounds them that has more to do with sociology and politics than it does with spirituality. And you will let go of all of that to go to the spiritual core. And then you will find out that the spiritual core of all your religions is actually the same. And there you go applauding yourselves again.
[Audience]
[Applause]
[Questioner]
My second question is more around the different civilizations that existed before the current times. So we think about civilizations like Atlantis and the Muria.
[Bashar]
Yes.
[Questioner]
And even one that I’m currently researching which is the Tartarian. How is it that these civilizations exist and no one ever studies them? No one ever looks at them in the general public as something worth researching. Is it because we don’t have access to the information?
[Bashar]
Well, many of these civilizations—because Earth is a planet of certain cycles and natural things that happen—then many of these civilizations have been erased from the earth, wiped out by natural disasters. Atlantis, for example, was inundated by the impact of a comet in the Atlantic Ocean which created a tsunami which wiped it out and therefore there’s very little evidence of it left except in a few places on your planet that you will ultimately discover where records have been stored. So it will come to light.
Now also, when open contact occurs, one of the gifts that certain extraterrestrials will bring to Earth and give to humanity is an actual record of your entire Earth’s history. Holographic projections of everything. You will get to see what Atlantis looked like and all the civilizations that existed before and what happened to them because a record has been made of all of it.
[Questioner]
All right. All right. Thank you.
[Bashar]
You are welcome. Now do remember: in the appropriate state, you all have access to that information as well from what you call the akashic records, which is just another way of saying information is completely and eternally embedded in the fabric of space and time and existence. So you can all access that, but we will give you a literal recording of it anyway.
[Questioner]
Good evening Bashar. Thank you for your time.
[Bashar]
Good evening.
[Questioner]
Um, speaking about tapping into our time right now. Couple of years ago I had a near-death experience…
[Bashar]
You will need to speak up more distinctly.
[Questioner]
Couple years ago I had a near-death experience with… and more slowly. Couple years ago I had a near-death experience where I got electrocuted.
[Bashar]
All right.
[Questioner]
And is it possible because of the electrocution why I’m so sensitive and whereas I am able to tap in easier? Because the electrical magnetic field around me and maybe I might have still maybe electrical photons still within around me or in me.
[Bashar]
Yes, near-death experiences can sometimes make an individual more physically sensitive to different phenomenology in physical reality like electromagnetic energy or light or many other things. Yes. But the question is simply: how would you like to use that? How would you like to hone that ability through healing and speaking?
[Questioner]
Oh, all right. Have you started using the energy to heal others?
[Bashar]
Yes, sir.
[Questioner]
But my sir, how formal. All right. My concern is, is there a way for me to learn how to tone things down where I don’t feel as much? Because like even right now, um I’m not looking at you, but I’m looking at you, but I feel very anxious and anxiety where I need to learn how to filter through what’s excitement.
[Bashar]
Yes. Yes. Yes. Yes. Yes. When you go to sleep, ask your spirit guides to help modulate your energy so that you can create a kind of buffer system for yourself to still be able to perform the flow of the energy in the way you wish in service to others, but that it doesn’t have to feel quite so raw for you.
So ask your spirit guides for help in this. They will help you when you go to sleep. Ask for that. There will be adjustments that can be made in your energy and in your genetic structure to allow you more ability to handle the higher frequency energy without feeling what you’re feeling.
[Questioner]
All right. Thank you. Um, one more thing as well.
[Bashar]
Yes.
[Questioner]
Um, just like what you’re doing, you’re tapping into the field to get specific answers when people are asking these things. Um, if I’m not missing you, I remember you saying that you’re tapping into the event horizon. Is that what’s happening when people channel or go into these type of states and they’re retrieving or receiving the information that they’re receiving from in this space and time and field around us? What are you asking if we’re tapping into? Um, is it the the black hole where I guess it’s called the event horizon where…
[Bashar]
No, no, no. There’s a civilization in particular that can extract information from the event horizon of a black hole that we refer to for shorthand as the R. But the idea of what we’re tapping into is a telepathic connection to many different levels of beings: our spirit team, your spirit team, general knowledge that is embedded in existence, whatever we need to in that sense.
If there is information that needs to be tapped into from the event horizon of a black hole, then we may access that too. But that’s not always specifically what we need to tap into to get the information we need to answer your question.
[Questioner]
So would this be like layers upon layers within our field around us that we but just putting ourselves into the state of being where we are attempting to be of service to you will automatically allow us to tap into whatever we need?
[Bashar]
We don’t even have to know what that always is. We just know that we will get what we need from wherever we need to get it. So we don’t have to actually focus on the details of “am I getting this from a black hole today? Am I getting this from spirit Bob tomorrow?” It doesn’t matter. We get what we need when we need it from whoever because we know that we are supported by the universe and the teams and we’re telepathically connected and so it just automatically downloads. And if we stop to wonder where it came from, we would slow the whole process down.
[Questioner]
Yes, understand. One more thing. How do I have more patience with human beings?
[Bashar]
Good question. However, if you are fully living in the moment with full intention of being of service to others, you don’t need patience because you are loving everything that is going on. The only reason—the only reason—people say they need patience is because they’re impatient to have something else happening than what’s happening now.
So living in the moment absolutely, appreciating and being grateful for everything that’s happening because everything is an opportunity to learn a lesson that helps you grow and expand and nothing is wasted. Nothing is wasted. Always stay in the positive state. You will get the benefit out of whatever is happening. Even if what’s happening is what you don’t objectively prefer. It’s still there for a reason. And if you use it in a positive way, you will extract the positive experience from it and use it up and allow something else to come in.
So by living in the now, you are never impatient because you’re not waiting to be somewhere better. That’s how you can allow yourself to just live in the now and appear to be patient when in fact what you’re doing is enjoying every single moment of creation.
[Questioner]
All right. Thank you, dear friend.
[Bashar]
You’re welcome.
[Questioner]
Hello Bashar.
[Bashar]
And do you good day?
[Questioner]
Um, I’m an inveterate punster.
[Bashar]
You are what?
[Questioner]
Uh, inveterate. Habitual punster. And I can’t tell you how many times at night when listening to your your clips when you’ve thrown out a few good ones that I’ve gotten big smile and big laughter. So, all right. Thank you. You’re a master at work there.
[Bashar]
Thank you.
[Questioner]
Um, Bashar, I have a question about my energy. Um, I’ve had a like a throbbing, pulsating pressure…
[Bashar]
Where is this going? Oh, no. Nothing. Nothing. We need to ask the children to leave the room. It’s funny. I’ve described it that way many times. It never occurred to me that it could sound so sexual. Uh um… I’ve had this sensation on the right hand side of my face. It’s 24/7 continuous throbbing, pulsating for my whole adult life. There’s nothing medically wrong. I’ve had plenty of CAT scans and MRIs and all that. My intuition, at least partially based on your teaching, is that somehow it’s a representation of me holding down something?
[Bashar]
Yes. Inside of yourself. Are you a speaker? Public speaker?
[Questioner]
No.
[Bashar]
Have you ever thought of being a public speaker on a particular subject?
[Questioner]
Uh, recently I’ve been imaging and thinking about utilizing a gift that I have in a public context which is: I listen to people’s stories.
[Bashar]
You listen to people’s stories.
[Questioner]
Yes.
[Bashar]
And then what?
[Questioner]
And I listen with compassion, humor. Um, I interject some of my story into the mix of the conversation, but the main focus is always on their story, hearing them, letting them feel heard…
[Bashar]
But what is the reciprocation? Are you synthesizing what they’re saying and giving another perspective on their story?
[Questioner]
Sometimes, yes. I’ll reframe it a little bit, give my perspective, and then ask them another question. But it just gives me delight to listen to people’s stories with no fear, no expectations, just connection.
[Bashar]
Is there some way that you believe that their stories can help others?
[Questioner]
Oh, absolutely. Without necessarily giving away who told you the story. Can you start sharing these stories with others that you have heard?
[Bashar]
Uh, yeah. Yes, I think I could.
[Questioner]
Yes. Um, for years and years and years I worked in a hospice setting as a counselor and many of the people I worked with dying of course um they wanted to tell me their story.
[Bashar]
Yes.
[Questioner]
You know, as a review of their life.
[Bashar]
And in sharing their stories with others, in what way do you believe that might help them as well?
[Questioner]
Cuz I think they might resonate with it in some way to see that there’s commonalities and overlap.
[Bashar]
When will you start doing that?
[Questioner]
Uh, I don’t know, Bashar. I hadn’t thought of that yet. Me telling other people’s stories in a group context. One moment. Yeah.
[Bashar]
We don’t know if there’s a term on your planet for this yet. We will borrow a term that exists in a different context but apply it in this situation. You have the potential to be, and I think you’ll understand how we mean this, a crossing guard—to help people cross over in a more beneficial, peaceful, and joyful way by taking what you are learning from these stories of people who are crossing over and sharing your knowledge and stories with other people who are also crossing over and assisting by being a crossing guard in helping them cross over in a more peaceful and joyful way. Do you think you can do that?
[Questioner]
I think I done that in some way when I was doing…
[Bashar]
Can you do it more deliberately, more specifically?
[Questioner]
Yeah. Yes. I think I could reintegrate into hospice and do and bring that to support people in transitioning myself too. I’m scared to die. The stories help me.
[Bashar]
So you can help them in person and maybe even write a book about this idea to help people know how to cross over peacefully.
[Questioner]
I could help them in person. I don’t know that I could write a book.
[Bashar]
You don’t have to. But is there any interest there at all?
[Questioner]
Not so much now. No, it’s more it’s more in the real time direct engagement.
[Bashar]
That’s fine. Yeah. So now that you have focused it in that way, when will you start doing that?
[Questioner]
Very soon. I think what I’m going to do is uh I’m before I work, you know, professionally, but I think I will do some volunteer work for a hospice. Yes. And you know, you visit people and basically let them know I’m available and see what they have to say. And you know, be encouraging and supportive.
[Bashar]
All right. Put it out there. Put it out there that you are a crossing guard.
[Questioner]
Yes.
[Bashar]
And explain what that means in these terms.
[Questioner]
Yes. Yes. Yeah.
[Bashar]
Does that help?
[Questioner]
I forget how we got sidetracked onto this. I didn’t get to ask my question. If I could. Um, I…
[Bashar]
Well, but this sidetrack may be your main track.
[Questioner]
That’s possible. Yes. Um, I feel like this sensation in my head is symbolic of me holding something down that needs to come up. But I’m…
[Bashar]
Yes, that’s what we’re talking about. I am attempting to make the connection for you.
[Questioner]
Okay. Okay. Okay. Do the crossing guard and see what happens with that sensation. Okay. Yes. Yes. Yeah. Yes. Yes. Although I didn’t… Okay. Yeah. For who? She’ll come find you for you. Okay. Okay. I had another question about parallel realities and eternal life. Parallel realities. Yes. Um, if I’ve understood it correctly, we are constantly billions of times a second going from parallel reality to create it creates the illusion of spacetime. Um, and in when we go from one parallel reality to another, we have different spirit, different soul, different paths, different everything. So we’re going it’s a completely new and autonomous person. But yet you say we are eternal beings.
[Bashar]
Yes.
[Questioner]
It seems like the me in this parallel reality dies and that there’s no continuity between me and the person in the next parallel reality.
[Bashar]
We understand but this is a semantic issue and it depends on what level you’re talking from. And I understand that your language can be insufficient to recognize when we are talking from one level as opposed to another level. So we understand that it can sound a little mixed or even contradictory. Yes. But all those things do exist at once. But then it depends on what level you’re talking in terms of how you describe something.
So sometimes you might be talking from this level saying it’s eternal, and yet then in the next sentence talking from this level and your physical experience where you experience it as a flow of time. So you have to have the ability to understand the flexibility of what we’re actually describing as a whole picture and then translate it into the way in which you perceive things that are relevant for your particular level of reality experience.
So I understand that can seem confusing. What’s the continuity between this parallel reality and the next one I go to? Well, look at it as an analogy of how animation on your planet works: one frame at a time. Okay? And when you run them at a certain rate, then you get a seeming continuity of motion and change. But when you really understand how it is created, each frame is its own frame, is its own reality with no movement in it, no experience in it. And it’s only when you start connecting them through your consciousness that you get the experience of change and movement and time and space. So it’s sort of like that idea.
Your timeline, what you consider your life path to be, is composed of billions of frames that you are choosing that represent the path you’re taking. And even though it seems like this, it might actually be like this. Okay.
[Questioner]
Can you reassure me that I’m an eternal being?
[Bashar]
You are an eternal being. Oh, yeah.
[Questioner]
Okay. Thank you. That’s what I’m looking for.
[Bashar]
Understand this. Understand this. Existence is its own quality. If you exist, which clearly you do, you will always exist. You will change your form. But you, your unique perspective cannot be annihilated. It cannot become non-existent because there’s nowhere for it to go. By definition, non-existence doesn’t exist. That’s its quality: to not exist. So that which exists has nowhere to go because non-existence doesn’t exist. Does that make sense?
[Questioner]
Yes. Yes.
[Bashar]
Who is the you that is that can never be annihilated? Who who who is the you? All that is. Okay, a perspective. Okay, of all that is. My perspective that and everybody’s—everybody gets to experience themselves as the different unique perspective that all that is has of itself. It is a multi-dimensional, multi-holographic experience and everyone experiences it from their point of view because their point of view are all the points of view that all that is has of looking at itself.
[Questioner]
You’re a blessing to our world. Thank you.
[Bashar]
You are a blessing to your world. Thank you.
[Questioner]
Hi Bashar.
[Bashar]
And to you. Good day.
[Questioner]
Oh dear. I’m really nervous. Uh, well, one thing I wanted to ask had to do with parallel realities.
[Bashar]
All right.
[Questioner]
Um, so you’re here to help us transition to a better Earth or to try to to choose our a better version of Earth to shift to one.
[Bashar]
Yes.
[Questioner]
Right. You don’t change the one you’re on. You shift to one that already exists. So, so you were saying that’s going to another parallel reality, right? So, you said that each parallel reality has a or an… is it the same as an alternate reality?
[Bashar]
Yes.
[Questioner]
Okay. So, each one has a version of you in it?
[Bashar]
No, not everyone. There are an infinite number of alternate realities. Not all of them contain all the same things, but the ones we would be connected to, like if we wanted to go to a parallel reality version of Earth, there would be someone probably like us, very similar to us there already, right?
[Bashar]
In a sense, yes.
[Questioner]
Okay. So, how do you do that? What happens to the you that you are in this reality? Like it’s shifting as well.
[Bashar]
Remember, it’s not static. It’s also shifting. Everything’s shifting at the same time. So it’s kind of like musical chairs. So you could become in a sense take their place and they take your place.
[Questioner]
How does that sort of… Okay. It’s a simplistic analogy, but generally yes. Okay. They’re shifting in whatever way they need to. You’re shifting in whatever way you need to. You’re each filling all the holes that need to be filled, all the spaces that need to be filled simultaneously shifting where you need to at the same time. Okay? So, you can literally enter a parallel reality and be there and level of your consciousness does.
See, this is what I was talking about earlier where you have to understand this from another level altogether. Okay. So, what we’re really talking about now in the way that you’re asking and exploring this question is really how all that is is experiencing this. Okay? Because it’s all that is that is looking at all this and experiencing all this simultaneously. But from the linear perspective where you’re experiencing time in a certain way, then it looks like, “oh, I’m going from here to there and here to there and here to there.” But from the all that is perspective, it’s more like it’s just experiencing all these reflections that all exist simultaneously. And it’s only from the linear perspective that it looks like things are actually moving. Right?
I know that this is challenging to wrap your mind around, but it is a limitation of the languages that you speak. So technically we could just however it happens end up in another reality and not worry about the details.
[Questioner]
This is I mean we have to do the work but we we…
[Bashar]
Yes. Yes. Yes. We’re describing a general mechanism to you but only to the degree that is relevant for your reality to understand. It all still comes down to the idea that what we have done is give you the formula that allows you to do it in the most efficient and effortless way.
So again, you don’t have to necessarily focus on the details, although we’re happy to explain some of the mechanics to you to the point that your language can hold on to those concepts, but they’re not really important for you to deeply understand in order to use them because you use them automatically anyway. Okay? So just follow the formula and everything will fall into place and you’ll shift exactly as you need to. Think of the formula more as a navigational tool that navigates you in the direction of all those realities in the way that matches your frequency. Okay. Does that help?
[Questioner]
Yes, I think so. I have to process it, you know, when I’m standing.
[Bashar]
You don’t have to spend too much time processing it, right?
[Questioner]
No, I love processing. It’s a problem. But uh so I guess other thing I was going to thinking about is I’m really really into synchronicity like almost to a fault perhaps.
[Bashar]
To a fault.
[Questioner]
Yeah. ‘Cause I make my whole life I use different I guess you’d say permission slips. Yes. To create different scenarios that I can work with. Yes. So like when I wake up in the morning, I have six gurus and I roll the dice. There’s six sides. I’m like which guru is it today? And then I use that throughout the day and I use tarot cards. All right. Yeah. But so I don’t know. Um, I maybe I get too attached to the synchronicity piece and I don’t get into life.
[Bashar]
Well, synchronicity is everything. It’s all an orchestration. It sounds more like you’re getting more attached to the permission slips themselves.
[Questioner]
Oh, yeah. Okay, that’s well said.
[Bashar]
But the idea is: you ultimately are the permission slip because you’re the one deciding to make changes, right? Eventually, you’ll realize that since you’re the permission slip anyway, you can let go of some of the physical representations of that because do you really always need them in order to decide to make the change? Right? If you decide to make a change, you’ve decided to make a change. So, you can use permission slips. That’s all right. But don’t use them as a crutch, okay? To think that you always must have them in order to make a change because ultimately you’re making the change anyway. You’re just using something that says it’s okay for you to make the change. Right? They’re not making the change for you. You are just saying it’s okay. Go ahead. Make the change.
[Questioner]
Okay, that makes sense. And along those lines, the way that I’m interested in synchronicity makes me think that I might be connected in some way to the Esani like in the future, quote unquote future or past or… I was just curious whether…
[Bashar]
You all have extraterrestrial connections to varying degrees because that’s what’s relevant for this day and age on Earth anyway, right? I’m not going to differentiate or point out specific connections at this time so that your mind doesn’t necessarily now get focused on a whole bunch of other permission slips.
[Questioner]
Okay, that makes sense. I know. That’s why it’s said it. Okay. Does that help you?
[Bashar]
Yeah. Yeah, it does. It brings it all to it. Then I give you permission to take your seat.
[Questioner]
Thank you. Thank you for your service to this world.
[Questioner]
Hi Bashar.
[Bashar]
Andrew you. Good day.
[Questioner]
Okay. Um, I can’t believe I’m talking to you, but I’m pretty desperate.
[Bashar]
Speak up.
[Questioner]
I’m pretty… can’t believe I’m talking to you because but I know I’m very desperate right now.
[Bashar]
Desperate? Desperate about what?
[Questioner]
About my life.
[Bashar]
Desperate in what way?
[Questioner]
Um, I’m in a lot of pain. I have anxiety disorder started three years ago.
[Bashar]
What are you anxious about?
[Questioner]
Well, so I had trauma or I got sick and um just my life just turned just went upside down like day and night. Um, I had panic attacks every day all day like that.
[Bashar]
How exciting.
[Questioner]
It’s not exciting. It’s very painful. It’s very painful.
[Bashar]
It can be.
[Questioner]
How I’ve heard you say that before, but when you’re in so much pain, I can only think negative and I can’t even do the permission slips and can’t follow my passion. I’m just I’m just in my room in bed most of the time.
[Bashar]
Yet you are here now. How did you come here now?
[Questioner]
I understand that, but that’s like occasionally there’s something to do. I had to quit my job three years ago because of this and I have no money. I have…
[Bashar]
Take a breath. Take a breath. Slow down. Slow down. You made a decision to come here today. You acted on it. Was it difficult?
[Questioner]
No.
[Bashar]
Then because I wanted an answer to this pain. The pain is so unbearable.
[Questioner]
The pain is resistance to your true self.
[Bashar]
I know. So what is it you are resisting? What are you afraid of?
[Questioner]
Maybe maybe I mean I’ve gone through a lot of these questions. I ask myself these questions. But I maybe I’m afraid that when I got sick that it’s incurable what I got and it just messed up my system. I mean like messed up my central nervous system or something.
[Bashar]
Hold on hold on. Is there some place on the earth that represents tranquility to you?
[Questioner]
I’m sorry.
[Bashar]
Um, Italy. I used to go to Italy every summer. Or it could be like I go used to go to the woods a lot. I live near the woods and I go used to go to the stream, but like I can’t even I don’t even have like the anxiety just overwhelms me so much that I don’t have…
[Bashar]
Stop. Stop. Stop. Stop. Don’t put conditions on your answer. Name a place that you feel represents tranquility. Just name a place.
[Questioner]
Well, there’s two. It’s the stream I used to go to in Italy. And no, just in the woods or or Italy, the country Italy.
[Bashar]
All right. Can you go back there?
[Questioner]
Um, yes. When um I’m planning this summer if I feel stable.
[Bashar]
You what? If I feel stable enough… I’m kind of… Don’t put conditions on your answer. You know, a place that represents balance, stability, and tranquility. Just know you can go there. Don’t put conditions on your answer. “If I feel stable enough, if this, if that.” No ifs. Just focus on the place. Remember what it felt like. Can you do that?
[Questioner]
Yes.
[Bashar]
All right. Do so. Now remember what it felt like. How did it feel when you were there?
[Questioner]
But there’s going to be a… How did it feel when you were there? Um, like carefree, like light.
[Bashar]
All right. Hold on to that feeling. Hold on to that memory. Allow yourself to continue to remember what that was like. and remember and understand that as soon as you remember what that felt like, you are actually creating that state of being. So use that as an anchor point. Do not contradict yourself. Do not put conditions on it. Breathe it in. Remember what it was like. Feel like you’re there and just keep repeating that. You don’t have to be anywhere else. You don’t have to do anything else. Just hold on to that vibration and to the best of your ability, make arrangements to go there. All right.
This is all I can do for you at this moment. But do that and it will help you. All right. Okay. All right. Take a breath. Relax. Let it out. You’re fine. Everything is fine. Hold on to that space. Hold on to that energy and go there and be at peace and know that you have guidance and know that you have help. Know that you are loved. Know that you have strength. Find it within yourself. Find it in that place and bring yourself back to yourself. For the panic that you feel is simply the result of not being who you are and where you need to be. So gather yourself back together and gather yourself in that place. Everything will come back to you. Go in peace.
[Questioner]
Thank you.
[Bashar]
Hello. Nia. So, it looks like it’s that time. All right, then. We will resume this transmission after your break. We thank you. Enjoy your break.
[Audience]
[Applause]